Why You Keep Mistaking Anxiety for Intuition in Your Relationship

EPISODE · Sep 30, 2025 · 19 MIN

Why You Keep Mistaking Anxiety for Intuition in Your Relationship

from BeThatHealingGirl Podcast · host bethathealinggirl

In this episode we’re unpacking one of the most confusing (and exhausting) dynamics in anxious relationships ➡️ Anxiety vs. Intuition. And why your nervous system can't tell the difference.... yet.  We’ll dive into: ✨ The #1 way to know it’s anxiety (not intuition) ✨ How urgency, reactivity & spiraling feel like instinct - but aren’t ✨ Why you're addicted to checking the “emotional alarm system” ✨ What happens when your gut is actually trauma memory ✨ How to disable the internal alarm so you stop mistaking fear for truth ✨ What it actually feels like when your intuition is speaking PLUS: 🥲 A healing win from a client who went from toxic love + cancer treatment → to remission, emotional regulation, and finally letting love in 💅 🛏 My unhinged side quest to find the world’s best sheets (self-regulation starts in the bedroom, babes) 📲 Real talk Q&A from inside The Healing Girl Gang: “Is it weird he only calls at night?” 🦋 Ready for the deeper work?  🔥Click here to grab the Relationship Glow-up Guide! 🔥  💖JOIN THE HEALING GIRL GANG!💖 🔥CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

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Why You Keep Mistaking Anxiety for Intuition in Your Relationship

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