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Why You Keep Overthinking (And What You're Actually Avoiding) episode artwork

Feb 23, 2026 20 min

Why You Keep Overthinking (And What You're Actually Avoiding)

from The Selfish Woman

Why do you keep overthinking decisions when you already know what to do? In this episode I break down why overthinking isn't a clarity problem, it's a self-trust problem - and what you're actually avoiding. What you'll learn: Why you say "I don't know" (and what it really means) The hidden reason you stay stuck in indecision How overthinking protects you from uncomfortable truth The identity shift that changes everything One simple question to stop overthinking immediately Key moment from the episode: "You don't say 'I don't know' because you're confused. You say it because the truth would cost you something." If you're ready to stop overthinking and actually move forward, this is exactly what we do inside The Breakthrough. Email me: [email protected] and tell me the one thing you want a breakthrough in. Leave a review on Spotify Leave a review on Apple Subscribe to the show! Watch on YouTube Get my book

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This episode is 20 minutes long.

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This episode was published on February 23, 2026.

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