Why You Keep People Pleasing | The Boundary You Didn’t Know You Were Crossing with Jenny Field

Do you feel tired, stretched, or “off” even when everything looks fine on the outside? This episode explores hidden boundaries, self-belief, and why you may be crossing your own limits without noticing. Learn how small, everyday moments of overdoing and people pleasing can quietly drain your energy and how awareness is the first step to change.Key takeaways:Hidden boundariesSelf overrideQuiet exhaustionInner pressureAwareness shiftIn this episode I will cover the following questions:Why do I feel tired all the time even when I restWhy do I keep saying yes when I want to say noWhat are internal boundariesHow do I know if I have poor boundariesWhy do I feel responsible for everythingWhy can’t I switch off from workWhy do I feel guilty for restingHow do I stop overdoing thingsWhy do I feel drained but keep goingWhat causes emotional exhaustionHow do I stop people pleasingWhy do I ignore my own needsHow do I recognise my limitsWhy do I feel like I’m not good enoughHow do I set boundaries with myself💜 Something special is coming to you! Just Being You Live Experiment,If you’ve ever bought a book, started it, and then found the words didn’t quite land or stick, you’re not alone. Sometimes it’s not about reading more, it’s about how you take things in and what you do with it afterwards.Jenny has created a small, supportive space called The Just Being You Live Experiment, where she reads chapters from her book out loud and guides you to gently reflect and respond to what comes up. No pressure, no homework, just a chance to truly hear it, feel it, and let it land.If you’re ready to stop just reading and start noticing real change, you can find more details here.  Connect with Jenny: Book a free call with JennyFacebook: https://www.facebook.com/groups/justbeingmelearningtolovemyselfInstagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qrPodcast Credits: Jingle by Carol Barwick:  www.raise4all.comPodcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub Done-for-you podcast launch and management support for coaches, mentors, and service providers. https://linktr.ee/Podcast_Success_HubWant support launching your own podcast? Join my free Facebook group:→ www.facebook.com/groups/launchgrowyourpodcast/📲 Connect with me: https://www.facebook.com/podcastsuccesshubSubscribe here now so you don’t miss an episode!