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Why You Keep Spiraling Over Men And How the Empowerment Dynamic Finally Stops It | EP. 117 episode artwork

EPISODE · Jun 12, 2026 · 21 MIN

Why You Keep Spiraling Over Men And How the Empowerment Dynamic Finally Stops It | EP. 117

from Single (not spiraling) · host Lauren Samantha

You've been spiraling and you know it — the overanalyzing, the waiting, the feeling like you have zero control over how your own life feels. This episode hands you the framework that changed everything for me and for so many of my clients. We're talking about the Drama Triangle, why you're probably living inside it right now, and the Empowerment Dynamic — the tool that actually gets you out. This is the episode I wish someone had handed me years ago.Stay connected here Connect with me on Instagram  Please email me here: [email protected] for coaching HEREWould You Date You? FREE guide

What this episode covers

You've been spiraling and you know it — the overanalyzing, the waiting, the feeling like you have zero control over how your own life feels. This episode hands you the framework that changed everything for me and for so many of my clients. We're talking about the Drama Triangle, why you're probably living inside it right now, and the Empowerment Dynamic — the tool that actually gets you out. This is the episode I wish someone had handed me years ago.Stay connected here Connect with me on Instagram  Please email me here: [email protected] for coaching HEREWould You Date You? FREE guide

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Why You Keep Spiraling Over Men And How the Empowerment Dynamic Finally Stops It | EP. 117

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How long is this episode of Single (not spiraling)?

This episode is 21 minutes long.

When was this Single (not spiraling) episode published?

This episode was published on June 12, 2026.

What is this episode about?

You've been spiraling and you know it — the overanalyzing, the waiting, the feeling like you have zero control over how your own life feels. This episode hands you the framework that changed everything for me and for so many of my clients. We're...

Can I download this Single (not spiraling) episode?

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