Why You Keep Starting Over (And How To Actually Stop)

Have you ever found yourself starting over again and again?A new routine. A new goal. A fresh Monday. Only to end up right back where you started a few weeks later.In this episode of Good Girl Gone Bad, Stacey unpacks why the restart cycle keeps happening and why it's not actually a discipline or motivation problem. It's an identity problem.We dive into the all-or-nothing mindset, the uncomfortable middle where most people quit, and how real change happens when you stop relying on motivation and start building self leadership.If you're tired of constantly beginning again and ready to create lasting change, this episode will give you a practical framework to break the cycle and keep moving forward.Because consistency isn't about perfection. It's about learning to trust yourself through the process.Join the Good Girl Gone Bad Academy here:https://goodgirlgonebad.com.au/Follow alongIG Podcast https://www.instagram.com/goodgirlgonebad.sjIG Stacey https://www.instagram.com/thestaceyjaneFB https://www.facebook.com/StaceyJane.Coaching