Good Girl Gone Bad podcast artwork

PODCAST · education

Good Girl Gone Bad

Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life.Life is what you make of it, so learn some cool things, implement them and go out there and get em'.Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach

  1. 47

    The Conversation You've Been Avoiding Is Running Your Life

    You already know what the conversation is.The one you've been putting off.The one you've replayed a hundred times in your head.The one you've convinced yourself isn't the right time to have.But what if avoiding it is costing you more than having it ever could?In this episode of Good Girl Gone Bad, Stacey unpacks one of the biggest patterns holding women back: avoiding the conversations that matter most.Whether it's with your partner, your boss, a friend, a family member, or even yourself, every conversation left unsaid takes energy. It creates resentment, distance, self-doubt and slowly chips away at your self-trust.You'll learn why avoidance isn't passive, what you're actually afraid of underneath the practical excuses, and a simple framework to help you have the conversation you've been pressing snooze on.Because the conversation you won't have is often the one running your life.And honest women don't lose themselves.They find out who they really are.Join the Good Girl Gone Bad Academy here:https://goodgirlgonebad.com.au/Follow alongIG Podcast https://www.instagram.com/goodgirlgonebad.sjIG Stacey https://www.instagram.com/thestaceyjaneFB https://www.facebook.com/StaceyJane.Coaching

  2. 46

    You're Not Too Much. You're Just In The Wrong Rooms.

    Have you ever felt like you're too much and not enough at the same time?Too ambitious for some people. Too emotional for others. Too driven, too direct, too different.So you learn to manage yourself.You shrink in some rooms. You over-explain in others. You tone yourself down, make yourself more palatable, and spend years trying to fit in.But what if there was never anything wrong with you?In this episode of Good Girl Gone Bad, Stacey unpacks one of the most common wounds created by Good Girl conditioning: the belief that you're too much.You'll learn why this isn't a personality problem. It's a belonging problem.We'll explore how the environments you choose shape the version of yourself you get to be, why growth requires rooms that can hold it, and how to recognise when you've outgrown the spaces you're in.Because you were never too much.You were simply in rooms too small for you.Join the Good Girl Gone Bad Academy here:https://goodgirlgonebad.com.au/Follow alongIG Podcast https://www.instagram.com/goodgirlgonebad.sjIG Stacey https://www.instagram.com/thestaceyjaneFB https://www.facebook.com/StaceyJane.Coaching

  3. 45

    Why You Keep Starting Over (And How To Actually Stop)

    Have you ever found yourself starting over again and again?A new routine. A new goal. A fresh Monday. Only to end up right back where you started a few weeks later.In this episode of Good Girl Gone Bad, Stacey unpacks why the restart cycle keeps happening and why it's not actually a discipline or motivation problem. It's an identity problem.We dive into the all-or-nothing mindset, the uncomfortable middle where most people quit, and how real change happens when you stop relying on motivation and start building self leadership.If you're tired of constantly beginning again and ready to create lasting change, this episode will give you a practical framework to break the cycle and keep moving forward.Because consistency isn't about perfection. It's about learning to trust yourself through the process.Join the Good Girl Gone Bad Academy here:https://goodgirlgonebad.com.au/Follow alongIG Podcast https://www.instagram.com/goodgirlgonebad.sjIG Stacey https://www.instagram.com/thestaceyjaneFB https://www.facebook.com/StaceyJane.Coaching

  4. 44

    You Don’t Need to Burn It All Down to Change Your Life

    Sometimes we think change has to look dramatic. Quit the job. End the relationship. Burn everything down and start again. But what if real transformation actually comes from the small choices we make every single day?In this episode of Good Girl Gone Bad Season 2, Stacey opens up about the truth behind the major life changes she made and why they didn’t happen overnight. From health and fitness to relationships, self trust and everyday habits, this conversation explores how self leadership is built through consistent choices, not chaotic moments.If you’ve been craving change but feeling scared to blow up your life to get there, this episode is your reminder that you don’t need to have it all figured out. One aligned choice at a time is enough.🔥 Join the Good Girl Gone Bad Academy here:https://goodgirlgonebad.com.au/Follow alongIG Podcast https://www.instagram.com/goodgirlgonebad.sjIG Stacey https://www.instagram.com/thestaceyjaneFB https://www.facebook.com/StaceyJane.Coaching

  5. 43

    Have You Changed or Just Grown

    "You’ve changed” is one of the most common projections women cop the moment they start doing personal development, setting boundaries, and choosing themselves.In this episode of Good Girl Gone Bad, Stacey Jane flips the script. Growth equals change. If you want a different result, you have to change something, and that is not a problem, it is the point.Inside this episode The three real reasons people say you’ve changedHow to reframe it as growth, not shameWhy you should never shrink back into the box they put you inHow to stay proud of your evolution even when it triggers others🔥 Join the Good Girl Gone Bad Academy here:https://goodgirlgonebad.com.au/Follow alongIG Podcast https://www.instagram.com/goodgirlgonebad.sjIG Stacey https://www.instagram.com/thestaceyjaneFB https://www.facebook.com/StaceyJane.Coaching

  6. 42

    Why Self Improvement Isn’t Working for You

    Why self improvement isn't working for you.You are not broken. You are just stuck in the loop of learning without leading.In this episode of Good Girl Gone Bad, Stacey Jane breaks down why self improvement often feels good but does not create real change. You read the books, listen to the podcasts, do the courses, maybe even hire the coach, yet you keep looping. The missing piece is self leadership, not more motivation.Inside this episodeWhy awareness without structure keeps you stuckThe difference between knowing and doingWhy motivation is temporary and unreliableThe 4 step process to create real changeWhy nervous system regulation comes firstWhy community must hold standards not just vibesIf you are done restarting every Monday, this episode will give you the shift and the structure to start moving forward.🔥 Join the waitlisthttps://links.ivorey.io/widget/form/Rmd7BEKcTiB23MItVvZUFollow alongIG Podcast https://www.instagram.com/goodgirlgonebad.sjIG Stacey https://www.instagram.com/thestaceyjaneFB https://www.facebook.com/StaceyJane.Coaching

  7. 41

    Self-Care Without Self-Leadership Is Just a Prettier Way to Stay Stuck

    If self-care is your only strategy, you’re not healing. You’re soothing.In this episode of Good Girl Gone Bad, Stacey Jane breaks down the difference between self-care that genuinely resources you, and self-care that is actually avoidance dressed up as “doing the work”. Because bubble baths, rest days, podcasts, boundaries talk, and “taking time for you” can become a loop that keeps you stuck if you are not leading yourself into action.Inside this episodeHow self-care can become performance or an excuseThe difference between soothing and solvingThe questions to ask before you reach for comfortHow to regulate your nervous system without escaping your lifeThe one step practice that builds self-trust and momentumYou don’t need a softer life. You need a steadier version of you. That is self-leadership.🔥 Join the waitlist: https://links.ivorey.io/widget/form/Rmd7BEKcTiB23MItVvZU⁣Follow along:⁣IG (Podcast): https://www.instagram.com/goodgirlgonebad.sjIG (Stacey): https://www.instagram.com/thestaceyjaneFB: https://www.facebook.com/StaceyJane.Coaching

  8. 40

    Struggling with people pleasing, setting boundaries, or feeling guilty for choosing yourself? You’re not broken… and the good girl was never the problem.

    Struggling with people pleasing, setting boundaries, or feeling guilty for choosing yourself?You’re not broken… and the good girl was never the problem.In this episode of Good Girl Gone Bad, Stacey Jane breaks down how “good girl conditioning” keeps women stuck in cycles of overthinking, approval seeking, and self-betrayal. If you feel like you’re outgrowing who you used to be but keep slipping back into old patterns, this one will hit.This is about stepping into self leadership, building self trust, and becoming the woman who can actually hold the life she says she wants.Inside this episode:Good girl conditioning and people pleasing patternsWhy setting boundaries feels uncomfortable and brings up guiltThe difference between kindness and complianceHow to stop self-betrayal and build self trustShifting into your next-level identity through self leadershipThis is your permission to stop performing and start choosing yourself. GGGB Academy Waitlist: https://tr.ee/WAgv2oM19N Instagram (Podcast): https://www.instagram.com/goodgirlgonebad.sj Instagram (Stacey): https://www.instagram.com/thestaceyjane Facebook: https://www.facebook.com/StaceyJane.Coaching

  9. 39

    You're not stuck, You're Conditioned

    You’re not stuck. You’ve just been conditioned to stay where you are.If you’ve been feeling frustrated, reactive, or like you’re living a life that doesn’t fully feel like yours, this episode will hit.Stacey breaks down the difference between being stuck and being conditioned, and why that changes everything. Because once you see the pattern, you can’t unsee it.Inside this episode:Why you keep repeating the same behavioursWhat your conditioning is actually costing youHow “keeping the peace” becomes self-betrayalThe 4-step process to decondition yourselfThe question that will call you outThis is your moment to stop looping and start leading yourself.🔥 GGGB Academy Waitlist: https://tr.ee/WAgv2oM19N🎧 Instagram (Podcast): https://www.instagram.com/goodgirlgonebad.sj👑 Instagram (Stacey): https://www.instagram.com/thestaceyjane📘 Facebook: https://www.facebook.com/StaceyJane.Coaching

  10. 38

    Recognised, Seen, Heard, Held: The Truth About Belonging

    This episode was not planned. I sat down to record something else, received a message, had a cry, and knew this was what I needed to talk about.In this raw vulnerable share, I unpack the real reason the smallest moments can crack us open. Not because of what happened, but because of what it represents.Recognised. Seen. Heard. Held.I talk about loneliness, belonging, the Good Girl pattern of trying to earn connection by giving everything to everyone, and the Bad Girl shift of learning to hold yourself while you build real community around you.Inside this episode• The 4 words that changed my nervous system in real time• Why the Good Girl tries to earn belonging• How the Bad Girl learns to see and hold herself first• The lonely in between phase of becoming• How to stay true to yourself while finding your people• Why real connection is felt, not performedIf this lands in your chest, message me. You are not alone and you do not have to do this part by yourself.

  11. 37

    Stop Asking Everyone Else What You Already Know

    If you keep asking one more person, doing one more search, consuming one more perspective, you are not getting clarity. You are avoiding a decision you already know the answer to.In this episode of Good Girl Gone Bad, Stacey Jane breaks down the cycle of seeking opinions, overstimulating your mind, and calling it confusion. She explains why clarity rarely comes first, decision creates clarity, and how self leadership is leading yourself through the discomfort of the unknown.Inside this episode• Why you are not confused, you are avoiding the outcome• How too many opinions create emotional overload and stall action• Why you cannot be emotional and logical at the same time• The fear of the unknown and why it keeps you stuck• Examples across work, relationships, business and life• Three questions to cut through the noise and take one clean stepIf you are ready to stop outsourcing your power and start trusting yourself, this one will hit.

  12. 36

    Self Leadership Isn’t Sexy But It Will Change Your Life

    Most people think they need more motivation, more confidence, or more clarity.You already have those. What you need is self leadership.In this episode, Stacey Jane breaks down why self leadership is the thing that actually changes your life, even though it is not always pretty, easy, or comfortable. She walks through self leadership across three areas: your life, your relationship, and your career or business, and calls out the patterns that keep you stuck on repeat.Inside this episode:Why you are not in chaos, you are in misalignmentThe truth about being busy but not taking needle moving actionHow your patterns follow you into new jobs, new relationships, and new seasonsWhy resentment is unspoken self betrayal in relationshipsThe sharpen your axe lesson and why doing less can create moreWhat self leadership looks like under pressure when you do not feel like itIf you are done performing, done repeating the same cycles, and ready to lead yourself for real, this episode will land.

  13. 35

    Stop trying to build the perfect life. The messy is perfect.

    This episode is a raw reflection on my 20s and the messy seasons that shaped everything.Career changes, relationships ending and beginning, buying and selling property, travel, identity shifts, friendships coming and going. From the outside it may have looked chaotic. From the inside, it was me deconstructing a life that was never mine and becoming the woman who could actually lead one.If you are in your 20s right now or you are in a season that feels uncertain, messy, or misunderstood, this episode is for you.Inside this episode• The versions of me I had to outgrow• The patterns I had to break• Why you cannot outwork misalignment• Why self leadership changes everything• Why duality is real and two things can be true• The cost of control, people pleasing, and trying to be liked• Why your environment, health, and vulnerability matter more than you thinkIf I could summarise my 20s in one sentenceIt wasn’t about building the perfect life. It was about becoming the woman who could lead one.If you are in the messy part right now, good.That means you are becoming.Follow along on socials @thestaceyjane

  14. 34

    From Surviving To Self Led A Real Talk Q&A With Tasch

    This is the first guest episode of Season 2 and it is real, raw, and completely unfiltered.Stacey Jane and fellow coach Tasch sit down for a two way Q&A where they ask each other questions on the spot without knowing the answers in advance. No script, no prep, no polished responses. Just truth.They talk about the seasons that break you, the lessons that rebuild you, and what it actually takes to move from surviving to self led.Inside this episode* Rebuilding self trust after hard seasons* The masks we wear to stay safe and how to take them off* Becoming visible without abandoning yourself* What a healthy relationship actually looks like* Why safety, consistency, and truth matter more than words* The identity shift that happens when you stop performing and start leadingIf you are in a season of shedding skin, choosing yourself, and learning how to trust your voice again, this episode will land.Follow Tasch’s podcast herehttps://open.spotify.com/show/5RFmY5RTGZOh2irFz9AE7m?si=HyTtMGFcT-G9uc5BvopLeg🎧 Hit play and let this conversation meet you where you are.#GoodGirlGoneBad #SelfTrust #WomensPodcast #ConfidencePodcast #SelfLeadership #Authenticity #BadGirlEra

  15. 33

    You are not too much. You are underexpressed.

    If you have ever felt like your personality is too much, your emotions are too much, your ambition is too much, or your truth is too loud for the room you are in, this episode is for you.In this episode of Good Girl Gone Bad, Stacey Jane unpacks the real issue behind the “I’m too much” story. You are not too much. You are underexpressed. And when you keep shrinking yourself to fit in, you lose your essence, your confidence, your self trust, and your joy.Stacey shares a personal moment in her relationship with Dylan that cracked this story wide open for her, and then walks you through how underexpression shows up in your body, your relationships, your voice, your sensuality, and your standards.Inside this episode• Why being underexpressed makes you feel plain, numb, and disconnected• How underexpression turns into resentment and projection• The link between fear of judgment and dimming your light• Why bad girls are expressive, regulated, and self led• Three simple steps to reconnect with your voice, your desires, and your standardsThis is your reminder that you do not need to be smaller.You need to be more you.🎧 Hit play, pick one thing to express this week, and let yourself be seen.

  16. 32

    Start Messy Start Somewhere

    If you keep waiting for the perfect moment, the perfect setup, the perfect body, the perfect confidence or the perfect plan… you will never start.In this episode of Good Girl Gone Bad, Stacey Jane unpacks what it really means to start messy, stay in your own lane and choose yourself first. Using the relaunch of her podcast as the real life example, Stacey shares why self leadership is not about having everything polished before you begin. It is about backing yourself where you are, with what you have, and letting repetition make you better.Inside this episode• Why waiting for perfect keeps you stuck• How comparison kills momentum, confidence and self leadership• The mindset shift from “I’m behind” to “I’m in my own lane”• How to use other people as evidence of what is possible instead of proof you are failing• Why choosing yourself first is the beginning of every real transformationThis episode is your reminder that you do not need to be more ready.You need to start.🎧 Hit play and then choose one thing you have been putting off and begin it imperfectly.#GoodGirlGoneBad #SelfLeadership #StartMessy #ChooseYourself #ConfidencePodcast #BadGirlEra #WomenWhoLead #PersonalGrowth

  17. 31

    Self Respect , The Standard You Set For Yourself First

    Self respect is how you treat yourself when nobody is watching.It is the standard you set for your body, your time, your energy, and your relationships long before you ever set it for anyone else.In this episode of Good Girl Gone Bad, Stacey Jane unpacks what self respect really looks like in real life. Not as an aesthetic or a vibe, but in the way you drink your water, move your body, protect your time, say no, and communicate in your relationships.Inside this episode* How choosing comfort is often choosing self disrespect* Why your current health and body are a direct reflection of your standards* How saying yes to avoid discomfort creates resentment and low capacity* The “clunking dishes” pattern in relationships and what to do instead* Stacey’s story of changing her physique and lifestyle by choosing respect over excuses* A simple way to start raising your standards with one small act todayThis is not about perfection. It is about becoming the woman who respects herself first, so she can love deeper, lead stronger, and stop resenting everyone around her.Hit play and choose one micro act of self respect today. Then share it or tag @staceyjane.coaching so we can celebrate with you.

  18. 30

    Self-Leadership Under Pressure: Respect, Integrity, Responsibility

    What happens when life feels heavy, you are tired, triggered and everything is testing you?That is where your real self leadership shows up.In this episode of Good Girl Gone Bad, Stacey Jane breaks down what self leadership actually is and why it is the difference between being a regulated, self led woman or a walking projection leaking onto the people you love.Inside you will learn• What self leadership really means in real life• How self respect shows up in your body, time and energy• Why integrity is about alignment not perfection• How self responsibility shifts you out of blame and excuses• Why who you are under pressure is who you really areThis is the work at the heart of the Good Girl Gone Bad Academy.When you build self leadership, you become the woman who leads herself even when it is uncomfortable and handles her stuff before it spills onto everyone else.🎧 Hit play and share with a woman who is ready to lead herself.#GoodGirlGoneBad #SelfLeadership #SelfTrust #ConfidencePodcast #WomenWhoLead #EmotionalRegulation #BadGirlEra #FeminineLeadership

  19. 29

    Unlearning Who You Were Taught to Be: The Psychology Behind Good Girl Conditioning

    Every woman has been shaped by invisible rules, be nice, be helpful, be agreeable, be small.But who do you become when you stop performing and start leading yourself?In this episode, Stacey Jane takes you behind the mask of “The Good Girl” exploring how she was taught to be palatable, polite, and productive… and how she broke free from that mold to become confident, self-led, and unapologetically expressed.Inside:• The psychological roots of the “Good Girl” identity• Why so many high-achieving women still feel stuck or disconnected• The key difference between performance and true self-expression• A 5-step framework to start your deconditioning journey• What becomes possible when you stop living for approvalThis is the work we do inside the Good Girl Gone Bad Academy and this episode is your first step.🎧 Hit play now. Share with a woman who’s ready to be herself, fully.#SelfTrust #UnlearnToBecome #GoodGirlGoneBad #PodcastForWomen #FemininePower #WomenWhoLead #ConfidencePodcast #Authenticity

  20. 28

    5 Signs You’ve Been Conditioned to Be the Good Girl (and How to Break Free)

    You might think you're just being “easygoing” or “nice” but if you’re constantly editing yourself, seeking approval, or keeping the peace, you’re stuck in the Good Girl conditioning loop.In this episode of Good Girl Gone Bad, Stacey Jane unpacks 5 subtle but powerful signs that you’ve been trained to be pleasing and palatable at the cost of your self-trust, confidence, and voice.Inside:• Why you over-explain and second-guess yourself• The sneaky ways you wait for permission without realising• How “being liked” is keeping you from being self-led• What it means to enter your Bad Girl Era• How to start reclaiming your power todayThis isn’t about rebellion for rebellion’s sake. It’s about remembering the woman you were before the world told you to shrink.🎧 Hit play and tag @staceyjane.coaching when you listen#GoodGirlGoneBad #SelfTrust #ConfidencePodcast #AuthenticLiving #BadGirlEra #PeoplePleaserRecovery #FemininePower #PodcastForWomen #UnlearnAndRise

  21. 27

    EP02 Projections & Becoming Who You Really Are

    Judgment. Criticism. People telling you who you are and getting it completely wrong.In this raw and real episode, Stacey Jane breaks down what it means to hold your truth in a world full of projections and opinions. From navigating unsolicited feedback to being called “too much” or “not enough,” Stacey shares her own stories and lessons on standing strong in self-trust, especially when the people closest to you don’t get it.If you’ve ever dimmed your light to stay accepted or second-guessed your truth because of someone else’s opinion, this episode is your wake-up call.Inside:* Why everyone’s perspective of you will be different* How projection works and why it’s not about you* 3 clear steps to anchor into your truth and move forward* What it really means to change and why that’s a good thingThis episode will empower you to stop defending your life and start owning it.Because the truth is no one knows you better than you do.#GoodGirlGoneBad #SelfTrust #FemininePower #PerspectiveShift #OwnYourTruth #ConfidencePodcast #BadGirlEra

  22. 26

    S2_E01 SJ is back

    She’s back bolder clearer and more unapologetic than ever. In this raw and honest Season 2 opener of Good Girl Gone Bad, Stacey Jane shares where she’s been why she stepped away from radio and how hitting pause gave her the clarity confidence and courage to come back stronger than before.This episode is part life update part truth telling and a full permission slip to let go of what no longer fits. If you’ve ever found yourself people pleasing overcommitting shrinking or stuck in a loop of having too much on your plate this one will land.Inside this episodeWhy the radio show had to endThe truth about criticism growth and going quietWhat Season 2 will sound like deeper realer and more honestWhy alignment will always beat approvalThis is not just a new seasonIt is a new eraHit play and step fully into your Bad Girl energy 💋#GoodGirlGoneBad #Season2 #WomensPodcast #ConfidencePodcast #SelfTrust #FeminineLeadership #PersonalGrowth #AuthenticLiving #BadGirlEra

  23. 25

    E26_Character Over Reputation: Politics, Pressure & Doing It Anyway

    This week on Good Girl Gone Bad 💋, I’m joined by Chrysten, HR Business Partner, political candidate, and full-blown force of nature and we’re talking everything from personal adversity to the power of putting yourself in the arena.She didn’t grow up dreaming of politics, she just knew something had to change.So she stepped up, threw her hat in the ring, and has never looked back.In this episode:🗳️ How one moment on the couch sparked a political career🔥 Running campaigns while working full time (and staying sane-ish)🖤 Choosing character over reputation, every damn time💍 The real MVPs behind the scenes (and the toll it takes on home life)This is a behind-the-scenes look at what it really means to lead, even when the spotlight is brutal, the pressure is high, and you have zero time for wedding planning.You can connect with Chrysten further via the below:https://www.facebook.com/ChrystenLibDems/Instagram: @Chryss10Twitter: @C10LibertarianDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  24. 24

    E25_580 Letters Later: The Life-Changing Power of a Handwritten Note

    This week on Good Girl Gone Bad 💋, I’m joined by author, speaker and accidental letter-writing revolutionary Amy.What started as a simple spark - a handwritten note to an old friend whose son had cancer, turned into a profound journey of connection, healing and heart.580 handwritten letters later… her life and the lives of many others, were completely changed.In this episode, we talk about:💌 The surprising magic of a handwritten letter✨ Following a quiet inner nudge, even when it makes no sense🖋️ How one woman turned a deeply personal act into a global message of hope💡 Why intentional connection is still the most powerful force we haveIf you’ve ever needed a reminder that something small can shift everything, this episode is it.You can connect with Amy further via the below:https://www.facebook.com/amyweinlanddaughtersauthorhttps://www.instagram.com/smokinhotamys/Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  25. 23

    E24_Trusting Yourself Again: Finding Your Voice After Challenge with Cathy

    This week on Good Girl Gone Bad 💋, I’m joined by the powerhouse behind @the.daily.mirror and author of Unbosoming - Cathy.What started as one conversation turned into something much deeper…We went all in on what it really takes to rebuild self-trust, navigate tough seasons, speak your truth, and reconnect with who you are at your core.Inside this powerful ep:🗣️ How to communicate clearly, even when it’s uncomfortable💭 Why trusting yourself is the foundation for everything🔥 Moving through challenges without losing yourself🌱 What it actually means to find yourself again after life knocks you downCathy’s wisdom, vulnerability and strength are the kind of medicine we all need, real talk, real stories, and a reminder that it’s never too late to rewrite your next chapter.You can connect with Cathy further via the below:https://www.thedailymirrorwithcathy.comMy Book Unbosoming ‘a disclosure of thoughts and secrets’ Contact and Social Platform detailsFacebook The Daily MirrorInstagram The Daily Mirror  Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  26. 22

    E23_Beyond Self-Acceptance: Choosing What to Keep & What to Change with John Cuturilo

    Unconditional self-acceptanceThis week on Good Girl Gone Bad 💋, I’m joined by guest John Cuturilo from Your Listener Counselling where we take an open conversation approach sharing experiences, views and perspectives into the grey areas of Self Acceptance and when to change or not change who oyu are as a person.Through his raw and reflective life journey, from mental illness and rigid thinking to healing, nuance, and becoming a counsellor - we unpack the layers of true self-acceptance.🔍 What should we radically accept?🧠 What should we compassionately change?🌀 How do we hold both, without shame?This conversation challenges pop-culture wellness and invites you to get curious about who you are, who you’ve been, and who you’re becoming.Listen to the Recording Now!You can connect with John further via the below:Name: Your Listener CounsellingPhone: 0402 333 950Email: [email protected]: yourlistener.wixsite.com/coachingDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  27. 21

    E22_BlanKassets: Building a Band, a Sound & a Movement From the Ground Up

    This week on Good Girl Gone Bad 💋, I’m joined by the legend Hayden a band member from BlanKasets. A band that started in a tiny 3x4 bedroom with ringing ears and a dream… and are now selling out venues, building community and carving out their own sound and success on their terms.We dive into:🎸 The early days of loud rehearsals, cover songs & figuring it all out🎧 Teaching themselves to record, mix, and produce - saving thousands and taking control🤘 Breaking bones, selling out shows, and saying f*ck it, let’s go anyway🎤 Building authentic relationships in the industry🔥 The mindset shift from “is this good enough?” to “we’re damn proud of this.”If you’ve ever wanted to start from nothing and build something real, this episode is your permission slip.📼 BlanKasets’ story proves you don’t need fancy backing or industry ties - just grit, good people and a refusal to quit.You can connect with BlanKasets further via the below:https://www.instagram.com/blankasets/https://www.facebook.com/BlanKassets/https://www.youtube.com/channel/UCCAb3zKTxzkMJ-7860vW4AQhttps://open.spotify.com/artist/6oSDnr1zkl08isWc1mPXsBDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/PERMISSION to use Music: BlanKasets has given permission to utilise their music on this Podcast. 

  28. 20

    E21_Resilience Through the Toughest Times: Rewriting Your Story

    This week on Good Girl Gone Bad, we’re diving into a raw and powerful story of resilience, recovery, and radical self-reinvention with Christine.From childhood wounds and perfectionism…To bullying, stuttering, addiction, and hiding behind masks…To finally standing up, speaking out, and stepping into full authenticity - this episode is a reminder that it’s never too late to rewrite your future.Inside this conversation:🖤 How early fears shape self-worth🎭 The emotional cost of wearing masks to survive🎯 From low self-esteem to taking your power back🧠 Redefining failure and creating a mindset built on growth✨ Releasing the charge of the past and choosing a new path💬 The moment “No” became “Next Opportunity”Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  29. 19

    E20_Reminder that purpose and success are built through service, community and staying the course with Aled Roberts

    SERVICE. CULTURE. LEGACY.This week on Good Girl Gone Bad 💋 I’m joined by a guest whose story spans countries, careers, and decades of deep service.From London to Wales, France to Canada and now calling Australia home. Aled's journey is a powerful reminder that purpose and success are built through service, community and staying the course.We will talk:🌍 Cultures and countries that shaped his character👨‍👩‍👦‍👦 Building a life around family, contribution, and career💡 The power of giving back (and how it always gives more in return)🧭 Lessons from 40+ years of creating success the long game wayIf you’ve ever wondered what it really means to live a life of purpose and impact - this one’s for you.You can connect with Aled further via the below:Email: [email protected]'t forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  30. 18

    E19_From World Stages to Rock Bottom and back again, Tessa's story is a remind the journey is never linear.

    FROM WORLD STAGES TO ROCK BOTTOM, AND BACK AGAIN.This week on Good Girl Gone Bad 💋 I’m joined by Tessa who’s lived both sides of the dream:💫 Achieving big goals🖤 Losing passion and direction🔥 Rising again- stronger, wiser and more alignedFrom competing internationally as a cheerleader to hitting rock bottom with anxiety, fear, and failed business dreams. Tessa’s story is a raw reminder that the journey is never linear.And most importantly:✨ If you have a dream on your heart, it’s there for a reason.✨ You are made for more.✨ The only way is THROUGH.This one’s real. Raw and packed with gold.Catch it LIVE!🗓 Wednesday June 25th, 1PM AEST📍 98.7FM | App | WebYou can connect with xxx further via the below:[email protected]: @tesselu_Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  31. 17

    E18_It takes a village, local MP charity creating safe spaces for young people who need it most with Gemma from Fusion.

    GGGB💋 Episode 17!It takes a Village 💛This week on Good Girl Gone Bad I’m joined by Gemma from Fusion Mornington Peninsula - a powerhouse local charity creating safe spaces for young people who need it most.We’re diving into:🏠 How Fusion started💔 The reality of youth homelessness🌱 A community-led approach to healing❤️‍🔥 What “home” really means when it’s been missingOne conversation. Big impact.Because when people care in action, everything changes.This episode will open your eyes and stretch your heart.You can connect with Fusion further via the below:https://fusion.org.auhttps://www.instagram.com/fusionmorningtonpeninsula/https://www.facebook.com/fusionmornington/?ref=bookmarks%2FDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements except for Lucy, from Fusions own Jason Goroncy.

  32. 16

    E17_All things self-expression, business and breaking the damn mould with Stephy J

    GGGB💋 Episode 17!This week I’m joined by Personal Branding & Biz Mentor Steph and we’re talking all things self-expression, business and breaking the damn mould.If you’ve ever felt like you had to water yourself down to be “professional” or fit into what works… this episode is your permission slip to show up UNFILTERED.💥 Ditch the approval🎤 Own your magic🔥 Build a brand that actually feels like youYou can connect with Steph further via the below:@itsstephyj on instagram is where her home is or [email protected]'t forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  33. 15

    E16_Self Advocating and building intuition in time of Health with Ashlie

    GGGB💋 Episode 16!Ash is a Coach herself from Be Coached by Ashlie working all things brand, biz and mind for musicians! But its her personal journey that makes her coaching so much more powerful. Motherhood, Business, Divorce, New Relationships all the above.Let’s see how she navigates her journey of health and learning to self advocate and build intuition.You can connect with Ashlie further via the below:https://www.instagram.com/becoachedbyashlie/https://www.facebook.com/becoachedbyashlieDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  34. 14

    E15_You're never too young to make a change get curious and wake up

    GGGB💋 Episode 16!Gail's journey has been one of triumph and breaking the stigma around getting old. She's 70 but doesn't feel like and is opening up to share her journey on how she decided it was never too late for change and left an abusive relationship after 20+ years. You can connect with Gail further via the below:Old Ducks Feeling Young FB Grouphttps://www.facebook.com/share/g/19b3hFtEvZ/Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  35. 13

    E14_What is a Life Coach & Why have one with Tania & SJ

    GGGB💋 Episode 14!This week on GGGB💋Two powerful coaches, Tania Head & Stacey Jane are diving into the most common life challenges people face such as boundaries, self trust and discipline and how to stop letting the same old battles run the show.In addition, we’ll be answering your top questions:💭 What does a Life Coach actually do?✨ What’s it like to work with one?If you’re craving change but keep hitting the same wall, this one’s for you.You can connect with us further via the below:Stacey Jane CoachingTania Head CoachingDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  36. 12

    E13_Real Love, Real Talk with Dylan & SJ: Building what we never knew was possible in a Relationship

    GGGB💋 Episode 13! - Me & My Man, Round 2The feedback from Episode 1 was WILD! You didn’t just love the conversation, you felt the connection.So we’re back, and this time, we’re diving deeper.Dylan and I are talking about our relationship; how we built it, what we value, how we support each other, and what love really means to us.It’s vulnerable. It’s honest. and it might just shift how you love yourself and others.You can connect with me further via the below and follow more of our journey together:https://linktr.ee/Staceyjane.CoachingDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  37. 11

    E12_What does the Good Girl Gone Bad Journey look like with Isabelle

    GGGB💋 Episode 12! A good girl gone bad herself, join us we we unpack Isabelles journey and share an educative conversation of what the Good Girl Gone Bad journey looks like and how you can start yours. From waiting for permission to igniting her own success, Isabelle now runs her own boss biz, Start Somewhere focusing on Brand, Content and Marketing.You can connect with Isabelle further via the below:Instagram | LinkedIn | YouTube | Podcast | Book a CallDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  38. 10

    E11_Identity and Self Discovery in a transgender marriage breakdown and business with Andrea.

    GGGB💋 Episode 11! From movie screens in LA to Humble Melbourne and the ride in between Andrea shares how Identity and Self Discovery has been a theme in her life. From business, Career, Family and Marriage breakdown. You can connect with me further via the below:Insta: https://www.instagram.com/successfulcreative_with_andrea/Facebook Personal: https://www.facebook.com/andrea.buck.393/Successful Creative Facebook: https://www.facebook.com/successful.creative/IMDB (For Movies) : https://www.imdb.com/name/nm0118320/Linked In: https://www.linkedin.com/in/andrea-buck-03bb8215/Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  39. 9

    E10_Determination is the answer to motivation, challenges and success with Julieth.

    GGGB💋 Episode Ten! Julieth is joining us, a vibrant and beautiful soul full of energy who will share her journey and triumphs and how discipline has been the answer to her motivation, challenges and success. Tune in to hear the mind and humbling journey behind By JuJu.You can connect with me further via the below:Instagram_By JuJuDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  40. 8

    E9_ Sammy Pattison -From Hospo life to Social Personality traveling the world & what it took

    GGGB💋 Episode Nine! A pleasure to have Samantha Pattison on the show whilst she was on her recent visit to home to the Mornington Peninsula in Melbourne. Sam and I discussed her journey and where it all began to now being a successful Social Personality and soon to be Fitness instructor hosting fitness and travel events!Listen to hear the mind, tools and attitude that took Sam from hospo life to absolute alignment. You can connect with me further via the below:Sammy InstagramTravel & EventsDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  41. 7

    E8_5 frameworks on how you see and experience the world with SJ

    GGGB💋 Episode Eight! We have your host Stacey Jane! This episode I talk through the 5 frameworks I use for the personal development of myself and my clients. Learn about how you see and experience the world and what you can do to change it so it feels wonderful for you!You can connect with me further via the below:https://linktr.ee/Staceyjane.CoachingDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  42. 6

    E7_How her darkest hour led to her life’s legacy with Claire

    GGGB💋 Episode Seven! PLEASE NOTE TRIGGER WARNING: This episode mentions sexual assault and Human trafficking. We have Claire Phillips, Founder of The Soul Freedom Movement. Claire will be discussing how she went from avoidance of opening Pandora’s Box — How her darkest hour led to her life’s legacy: The Soul Freedom Movement.The Soul Freedom Movement:"Because every child deserves to have freedom, safety, and hope."You can connect with Claire further via the below:FacebookInstagramTikTokWebsiteDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  43. 5

    EP6_It's time to put yourself first with Rachna

    GGGB💋 Episode Six! We have Rachna Khanna, a Self Leadership Coach joining us to share her journey from putting everybody else before herself until she was faced with an experience where she learn't to love and know herself. "You Deserve to know you."You can connect with Rachna further via the below:Facebookhttps://www.facebook.com/rachna.ramchandaniInstagram https://www.instagram.com/transformwithrachna/Don't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  44. 4

    E5_From an absent life to a fulfilling one with Samantha

    GGGB💋 Episode Five! We have Samantha Yarnold, a Growth and Resilience Coach joining us to share her journey and teaching Women that they can have what’s possible. From pleasing everyone, making decision's she shouldn't have and not living in the moment. To now, stable, present and a mindset that invites change. You can connect with Samantha further via the below:Facebookhttps://www.facebook.com/share/1FuPTscECz/?mibextid=wwXIfrInstagram https://www.instagram.com/growth_resilience?igsh=MTdzeTRleHljZjB4Mw%3D%3D&utm_source=qrLinktr.ee https://linktr.ee/growth_resilienceDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting 

  45. 3

    E4_Amy's journey from debt and separation to a healthy financial position.

    GGGB💋 Episode Four! We have Amy Coroso a Certified Financial Education Instructor who's is also a single mum and has walked the pathway from debt, separation and into a growing and healthy financial position.Amy shares her journey on how she moved through the challenges of financial stress and what she did to get herself out. You can find Amy and connect with her more via her platforms below:Real Talk Finance for Women FB Group: https://www.facebook.com/groups/realtalkfinance/My FB: https://www.facebook.com/amycorosoLinkedIn: https://www.linkedin.com/in/amy-coroso-19932227/Website: https://www.realtalkfinance.com/Amy's Free Expense Trackerhttps://www.realtalkfinance.com/free-expense-trackerDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  46. 2

    E3_Journey of Self Trust with Tania Head

    GGGB 💋 Episode 3! Tania Head joins us to chat through her journey of getting out of her box and finding her voice and courage as she embarked on her ambitions through a journey of Self Trust.You can connect with Tania further via the below platforms: https://www.instagram.com/tania_head_/https://linktr.ee/taniahead?fbclid=PAZXh0bgNhZW0CMTEAAaZJPLvALFzn7C8jjSHpYOt8vKhbXClUZV3x2XsTek7qY4l9aOXKlCVvw14_aem_RwUH862bVTCQ9McqQ0rjOADon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  47. 1

    E2_Dana Kovacic -Intuitive Business Coach and her GGGB Journey

    GGGB💋 Episode Two! We have Dana Kovacic an Intuitive Business Coach who's saying is:"Our business can only evolve as much as we do."Dana shares her journey on how she moved on from people pleasing and her Good Girl Era which had a negative impact on her business and the changes she made to see success in her personal life and business.You can find Dana and connect with her more via her platforms below:Dana Kovacic - Intuitive Business Coach www.danakovacic.comhttps://linktr.ee/danakovacicDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows. https://www.facebook.com/share/g/19sayNTTqm/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

  48. 0

    E1_The Good Girl Gone Bad Journey with SJ & Dylan

    GGGB💋 Episode One! We have Dylan Brown, business owner, father and my man 💙 coming in to the studio for offical launch of Good Girl Gone Bad 🚀This episode will be a vulnerable conversation about my own journey and how Stacey Jane Coaching and Good Girl Gone Bad came to be. What was my before and after in life with emphasis on where and how it all changed. Not to mention, all the challenges and triumphs between to get here. Of which Dylan has played an integral part and is the perfect guest to lead this conversation and also heavily contribute. You can reach me (Stacey Jane) via the below:Instagram: https://www.instagram.com/staceyjane.coaching/All the things: https://linktr.ee/Staceyjane.CoachingDon't forget to join the Good Girl Gone Bad FB Community to continue the conversations between shows.https://www.facebook.com/share/g/15CgmD8BZy/DISCLAIMER: Music has been edited from the Show for Podcasting requirements.

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ABOUT THIS SHOW

Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life.Life is what you make of it, so learn some cool things, implement them and go out there and get em'.Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach

HOSTED BY

Stacey Jane Coaching

Frequently Asked Questions

How many episodes does Good Girl Gone Bad have?

Good Girl Gone Bad currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Good Girl Gone Bad about?

Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life.Life is what you make of it, so learn some cool things, implement them and go out...

How often does Good Girl Gone Bad release new episodes?

Good Girl Gone Bad has 48 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Good Girl Gone Bad?

You can listen to Good Girl Gone Bad on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Good Girl Gone Bad?

Good Girl Gone Bad is created and hosted by Stacey Jane Coaching.
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