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Jul 11, 2022 35 min

Why You Need Boundaries and How to Set Them

from Spirited Straight Talk Hosted by Deb Sheppard

Do you struggle with setting boundaries with otherr people? If so, you're not alone. Most of us know we should have healthy boundaries, so why is it so hard to actually set them? Listen in to learn why you might struggle with setting boundaries, why it's so key to have them, and how to communicate boundaries with more ease.

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Why You Need Boundaries and How to Set Them

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This episode is 35 minutes long.

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This episode was published on July 11, 2022.

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