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Spirited Straight Talk

by Deb Sheppard

Inspire your Soul with renowned psychic medium, spiritual teacher and author Deb Sheppard. In Spirited Straight Talk, Deb shares her spiritual insights, personal stories, and a variety of topics. Covering everything from turning setbacks into triumphs and living your soul's purpose, to decoding your dreams and demystifying the spirit world. And of course connecting with loved ones in spirit and the spirit world. Be sure to "Follow" so you don't miss any episodes or bonus episodes.

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Episodes

  1. How to Discover Your Animal Totem & Decode Spirit's Messages

    Have you been noticing animals, symbols, or signs showing up repeatedly in your life? In this episode of Spirited Straight Talk, Deb and Dana explore how animal totems act as messengers from Spirit, offering guidance, protection, and insight. Learn how to recognize your animal totem, understand...

  2. Synchronicity Explained: How the Universe Sends You Signs & Messages

    Are you noticing repeating numbers, meaningful coincidences, or perfectly timed moments? In this episode of Spirited Straight Talk, Deb and Dana break down what synchronicity really is, how to recognize the signs, and why the universe—and your loved ones in Spirit—use these messages to guide and...

  3. Why Everything Feels Disrupted: Navigating Chaos, Shadow Work & Expansion

    Feeling scattered, overwhelmed, or emotionally "crunchy"? In this episode of Spirited Straight Talk, Deb and Dana explore why so many people are experiencing disruption right now—and how shadow work, old lessons, and collective chaos are pushing us toward deeper growth. Learn how to manage...

  4. Navigating Grief & Finding Peace During the Holidays

    The holidays can feel heavy when you're grieving or facing major life changes. In this episode of Spirited Straight Talk, Deb and Dana share spiritual and practical ways to manage grief, simplify traditions, and find peace in a season that often feels overwhelming. Learn how to honor loved ones,...

  5. Spiritual Awakening Isn't Pretty: What It Really Feels Like to Wake Up

    Are you going through a spiritual awakening that feels messy, emotional, or confusing? In this episode of Spirited Straight Talk, Deb and Dana share what awakening truly feels like—from breaking old patterns and beliefs to trusting the unknown. Learn how to move through discomfort, grief, and...

  6. Feeling Numb or Disconnected? How to Reconnect and Feel Alive Again

    Have you lost your spark or feel emotionally disconnected? In this episode of Spirited Straight Talk, Deb and Dana explore why we go numb, how avoidance and judgment block connection, and what it really takes to feel alive again. Learn how to move from emotional shutdown to self-awareness, joy…

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  7. How to Heal After Hard Things: Grief, Loss & Finding Peace Again

    Healing after hard things isn't about "getting over it." In this episode of Spirited Straight Talk, Deb and Dana share how to navigate grief, trauma, and major life changes with compassion and awareness. Learn why healing doesn't mean forgetting, how to honor your pain without becoming it, and…

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  8. Tired of Being the Strong One? Finding Balance in Vulnerability

    Have you been told you're "so strong" that others assume you don't need help? In this episode of Spirited Straight Talk, Deb and Dana explore the hidden cost of always being the strong one—from burnout and loneliness to disconnection from your softer side. Learn how to shift from survival mode to...

  9. The Power of Boundaries: Stop Over-Giving & Reclaim Your Energy

    Are you exhausted from giving too much, struggling to say no, or constantly people-pleasing? In this episode of Spirited Straight Talk, Deb and Dana explore why boundaries are more than just saying "no." They're divine tools for protecting your energy, honoring your worth, and strengthening your...

  10. Psychics on TikTok: The Rise of Online Readings & Spiritual Trends

    TikTok has become a major hub for spiritual content—but what does it mean when psychics and mediums take their work to social media? In this episode of Spirited Straight Talk, Deb and Dana explore the explosion of psychics on TikTok, how algorithms fuel spiritual trends, and what seekers should...

  11. The Divine Feminine, Part 2: Trust, Surrender & Reclaiming Intuition

    Are you constantly trying to prove your worth, control the outcome, or hold everything (and everyone) together? In this powerful follow-up to our Divine Feminine conversation, we explore how surrendering control and embracing softness leads to deeper healing, inner peace, and true spiritual...

  12. Reawakening the Divine Feminine: Reconnecting with Intuition, Healing & Sacred Power (Part 1)

    What if the feelings of being "too much" or "not enough" were never actually yours to carry? In this episode of Spirited Straight Talk, Deb Sheppard and Dana Nieto Sheppard dive deep into the powerful resurgence of the Divine Feminine energy—an ancient, non-binary frequency of healing, intuition,...

  13. How to Let Go Without Guilt and Reclaim Your Energy

    Feeling drained from always being the strong one? In this episode of Spirited Straight Talk, we explore emotional healing, setting boundaries, breaking codependent cycles, and how to "stay in your lane." If you're constantly giving to others and neglecting your own needs, this conversation is…

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  14. Why You Resist Change (Even When You're Miserable or Unhappy)

    Feeling stuck in your life or relationships? This episode of Spirited Straight Talk is all about making real change when it feels impossible. We'll explore spiritual awakening, emotional healing, and how to break toxic patterns that keep you from living in alignment. 💫 Topics include: Why we...

  15. How to Navigate Conflict with Intuition, Not Ego | Spiritual Conflict Resolution Tools

    Tired of repeating the same arguments, feeling misunderstood, or stuck in emotional cycles that never seem to change? In this episode of Spirited Straight Talk, spiritual teacher and medium Deb Sheppard shares practical, powerful tools to help you resolve conflict—not through control or…

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  16. Why Empathy Is Disappearing—and Why We Need It More Than Ever

    Why Empathy Is Disappearing—and Why We Need It More Than Ever 💛 Want to connect deeper and heal with support? Visit https://www.debsheppard.com Hi, it's Deb 💛 This week on Spirited Straight Talk, Dana and I dive into something I've been feeling deeply lately—the rising lack of empathy in our...

  17. Unconditional Love: Are You Giving It, or Just Hoping for It?

    Hi, it's Deb, In this episode of Spirited Straight Talk, Dana and I dive into a topic that touches every one of us - unconditional love. I'm talking about the real, raw kind of love that challenges us to heal… even when it hurts. We talk about how ego sneaks into our relationships and how so many...

  18. When Wills Break Families: What Spirit Wants You to Know

    When Wills Break Families: What Spirit Wants You to Know Join me May 3rd for my FREE Masterclass – From Overthinking to Inner Knowing https://www.debsheppard.com/masterclass Hi, it's Deb, In this episode of Spirited Straight Talk, Dana and I are talking about something that comes up all the time…

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  19. Scarcity - Why Do I Always Feel Like There's Not Enough?

    Scarcity - Why Do I Always Feel Like There's Not Enough? Do you ever feel like you're running out of time, love, money—or even toilet paper? (Yes, we went there!) In this episode, we're diving into the very real and very sneaky feeling of scarcity. Whether it shows up as fear about the future,...

  20. Step off the Struggle Bus

    Are you feeling overwhelmed, stuck in old patterns, or just plain emotionally exhausted? You're not alone. In this episode, Dana and I are talking about the deep emotional pain and trauma that so many of us carry - often without even realizing it. We'll explore how unhealed wounds, ancestral...

  21. Part Two: 2025 Psychic Predictions - What's Coming?

    Are you ready for more insights into 2025? Or are you feeling uncertain about what's ahead? We're diving even deeper into the energy shifts, societal changes, and spiritual transformations that will shape the year. I'll be live-channeling answers from my guides—completely unscripted—as Dana asks...

  22. Psychic Predictions for 2025: What's Coming? PART ONE

    The new year has arrived! Are you feeling energized and ready for change, or are you stuck in fear and uncertainty? In this episode, we're diving into what's ahead for 2025. I'll be live-channeling insights from my guides to give you a look at the energy shifts, global changes, and spiritual...

  23. 2024 Election Special - Insights You Need to Know with Numerologist Glynis McCants

    What's in store for the 2024 election, according to Numerology? Listen in as we welcome renowned numerologist Glynis McCants, who tells you the secrets hidden in numerology and what the numbers mean for key figures like Kamala Harris, Donald Trump, JD Vance and Tim Walz. Discover: What the…

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  24. 2024 Predictions You Need to Know - Part 3

    Explore the astrological forecast for the upcoming year with certified Vedic Astrologer Mark Alexander. Listen in as we talk with Mark about his predictions for 2024 and beyond. What will happen with the stock market and economy? What's in store for politics? Will there be another pandemic? What...

  25. 2024 Predictions You Need to Know - Part 2

    What's in store for 2024, according to Numerology? Listen in as we welcome renowned numerologist Glynis McCants, who tells you what the world number means for the year to come. She also talks about the numerology of the most significant happenings of 2023, touches on the latest celebrity numbers,...

  26. 2024 Predictions You Need to Know - Part 1

    Wondering what's in store for 2024? Are we headed for more disharmony or unity? What about the economy? And what key trends will impact all of us? Don't miss this first episode in my 3-part series o 2024 Predictions You Need to Know! Today I share the insights I received from Spirit. Then in Part...

  27. Design Your Own Holiday Experience: Your Path to Less Grief and More Festive Fun

    Holidays may look cheery and bright in all those commercials and Hallmark movies. But for many of us, this time of year can be anything but. For those of us who are missing loved ones, it's often a time of sadness and grief. For many of us, it's also overwhelming and stressful. So should you just...

  28. From SAD to Glad: How to Conquer Seasonal Depression

    Are the changing seasons casting a shadow on your mood? If so, you aren't alone! Studies show that over 10 million Americans suffer with seasonal affective disorder (SAD). I'm one of those people. I've dealt with the autumn and winter blues since I can remember. And, over time, I've learned how…

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  29. Unlock the Power of Synchronicity in Your Life

    Have you ever experienced those extraordinary moments when the universe seems to send you just what you need at the perfect time? These aren't mere coincidences; they are synchronicities – miraculous connections that offer guidance and insight. Many people think they have to leave synchronicities...

  30. 9 Things You Need if You Want to Be Happy

    If you want to feel happier, don't miss this episode! There are 9 crucial needs you need to get met if you want to be happy. How many of them do you think you're getting met? Listen in as we explore all 9 keys and share insights from our own lives to help you get them fully met - so you can feel...

  31. Why Having an Ego Isn't Always a Bad Thing

    The ego has garnered a bad reputation over the years, often associated with arrogance, selfishness, and pride. But what if we told you that your ego isn't all bad? Listen in as we dive headfirst into the often misunderstood concept of the ego and explore how your ego can actually be good. (Yes, I...

  32. How to Connect with Angels with Nichole Bigley

    Do you wish you could have more guidance and support to help you through life's ups and downs? Maybe you're aware of spiritual support, but you wonder how you can bring more of it into your life? Humanity has long recognized the existence of angels - divine beings of love and light, who are here…

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  33. Radical Self Love: 10 Empowering Strategies to Silence Your Inner Critic

    Why is it that we're often our own worst enemy? And how do we truly break through this common pattern? In a world that often highlights perfection, loving and accepting ourselves can feel challenging. But, it's so important that we learn to do so! Building a foundation of self-love will not only...

  34. Malas 101: How to Use Them For Inner Peace, Focus and Spiritual Growth

    Malas are so much more than just beautiful garlands of beads. They're actually a powerful and symbolic tool you can use to manifest your most sacred intentions and desires. Listen in as we bring you a comprehensive guide to malas. You'll discover: How Malas connect to the world and universe.…

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  35. Mediumship Reading: Shocking Validations from a Daughter on the Other Side

    Coming home after a church or spiritual service is usually a time that's reflective and even uplifting for the soul. The journey started out that way for Tammy Hunt's daughter, Elissa. Then, in an instant, the sweet soul of Elissa departed due to the reckless behavior of others. Listen in as I do…

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  36. How to Hold Sacred Space for Yourself and Others

    Have you ever been telling someone about something happening in your life and had them give quick advice - when you really just wanted them to listen? Or maybe you've noticed that you have this common habit? Do you want to be more supportive to your loved ones - or wish you could get more support...

  37. Mediumship Reading: Can My Loved One Hear Me?

    Do you talk to your loved one on the Other Side and wonder if they can hear? If so, you aren't alone. When Christine Rupprecht joined me for a reading, she was doubtful her son Jeremy would come through. In fact, before the reading, she talked to him in her mind, saying something like: If you're...

  38. Mediumship Reading: A Child Comes Through with Incredible Signs

    If you've lost a loved one and/or wonder if there is an After Life, this episode is for you! Listen in as I do a reading for grieving mother, Breanne Betterton, who never imagined that going to the neighborhood pool with her two boys would end in a tragedy. As her youngest son Merrick comes...

  39. Mediumship Reading: Sibling Reunion in Heaven

    Do you wonder if all your loved ones in Spirit are with each other in Heaven? If so, this episode is for you! Listen in as I do a reading for grieving parents who lost two daughters at different times. You'll be comforted by all the evidence that comes through indicating they are indeed together…

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  40. Finding Purpose in Your Pain

    Pain is an inevitable part of life, yet many of us have difficulty moving through it. But what if we could reframe our perception and recognize pain as a powerful force for transformation? Listen in as we dive deep into this concept and unravel the lessons that pain has to offer. Finding purpose…

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  41. How to Deal with Your Regrets

    Do your regrets weigh you down? Are you having difficulty moving through regrets that have arisen since your loved one passed? In this deeply introspective episode, we explore the profound emotions that surround regrets, including guilt, anger, and sadness. We also share how you can effectively…

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  42. How (and Why) to Love Yourself More

    Do you tend to repeatedly put yourself down, criticize yourself, or compare yourself to other people? Are you extra hard on yourself when you make a mistake? Do you feel you're just not good enough or as deserving as other people? If so, then, like many people, you are often your own worst enemy....

  43. Mediumship Reading: He Passed from Covid but Sends Signs Through the Radio!

    Listen in as we feature a popular mediumship reading from my YouTube Show, Grieving to Believing. "He is young and healthy but there are no guarantees" - that is what the doctors were telling grieving mom, Lea Ann Lyster, about her son at the very beginning of the pandemic in Colorado. When Cody...

  44. Mediumship Reading: Justice Won't be Fully Served for His Death

    Listen in as we feature a popular mediumship reading from my YouTube Show, Grieving to Believing. When Renee Lund's son was returning to his grandmother's house, tragedy struck. Renee thought this would never happen to her family and before today she's been unsure about using a medium in her...

  45. Top 3 Signs a Loved One in Spirit is With You

    Do you wonder if your loved one in Spirit is with you? Wish you could get more signs from them? Are you worried you're missing important signs? Listen in as I share the top 3 signs your loved ones on the Other Side are with you and how to get more of them. SHOW NOTES: Let's connect! Get my free...

  46. Finding Peace in the Chaos

    If you're feeling stressed or worried (and who isn't these days, right?!), this episode is for you! Listen in as we talk about simple steps you can take to experience more inner peace no matter what is happening around you. SHOW NOTES: Let's connect! Join me on Facebook, Instagram, YouTube or...

  47. A Mother's Intuition

    A mother's intuition is a very real thing. Listen in as we share surprising stories about how intuition has helped us navigate parenthood and talk about how you can use this intuition to help in all areas of your life! SHOW NOTES: Let's connect! Join me on Facebook, Instagram, YouTube or TikTok...

  48. Religion vs. Spirituality: What are the Differences?

    As someone who was raised in a strict religion but now considers herself spiritual, a lot of people will ask me about my views on religion verses spirituality. Many people who book readings also wonder how mediumship can fit with their religion. First, let me emphasize, I don't believe in a one...

  49. Your Mercury Retrograde Survival Guide

    Three times a year, the planet Mercury appears to travel backward across the sky. We refer to these periods as Mercury retrograde. Because Mercury rules all types of communication, these times can be associated with confusion, delay, and frustration. Listen in as we share our "Mercury Retrograde...

  50. Messages From a Tiny Angel

    Felicia Roberts knew there were some complications with her pregnancy yet no one is prepared for an early delivery. When her daughter London was born, this tiny baby was labeled feisty in the NICU and today is still coming through strong from heaven. Listen in as we featurea popular episode from…

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ABOUT THIS SHOW

Inspire your Soul with renowned psychic medium, spiritual teacher and author Deb Sheppard. In Spirited Straight Talk, Deb shares her spiritual insights, personal stories, and a variety of topics. Covering everything from turning setbacks into triumphs and living your soul's purpose, to decoding your dreams and demystifying the spirit world. And of course connecting with loved ones in spirit and the spirit world. Be sure to "Follow" so you don't miss any episodes or bonus episodes.

HOSTED BY

Deb Sheppard

Frequently Asked Questions

How many episodes does Spirited Straight Talk have?

Spirited Straight Talk currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Spirited Straight Talk about?

Inspire your Soul with renowned psychic medium, spiritual teacher and author Deb Sheppard. In Spirited Straight Talk, Deb shares her spiritual insights, personal stories, and a variety of topics. Covering everything from turning setbacks into triumphs and living your soul's purpose, to decoding...

How often does Spirited Straight Talk release new episodes?

Spirited Straight Talk has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Spirited Straight Talk?

You can listen to Spirited Straight Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Spirited Straight Talk?

Spirited Straight Talk is created and hosted by Deb Sheppard.
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