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Why You Need to Build a Strong Upper Back episode artwork

May 2, 2022 7 min

Why You Need to Build a Strong Upper Back

from Get-Fit Guy

The upper back is a key muscle group that deserves your attention. Dr. Jonathan Su, the Get-Fit Guy, explains why it's important and shares 3 tips that'll make building a strong upper back simple, effective, and safe. Read the transcript on Quick and Dirty Tips. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

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Why You Need to Build a Strong Upper Back

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This episode was published on May 2, 2022.

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