EPISODE · Aug 27, 2025 · 19 MIN
Why you NEED to stop snacking and how to eat a chocolate bar every day and lose weight
from KD Weight Loss Coach · host Kallum Dray
In this episode I talk about why the constant pursuit of the best snack is slowing you down and sabotaging your weight loss I see it all the time within my coaching, women chasing the best snack or using their snacks to prop up their day. When this should be your real focus... Keep your eyes peeled for next weeks special episode!
Embed this episode
Ready to play
Why you NEED to stop snacking and how to eat a chocolate bar every day and lose weight
0:00
19:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Herd Mentality
Alex & Morgan Neale
If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__
Explicit
Coach Yourself Happy Podcast
Holly Boullé
A no-nonsense podcast that gives you access to the modalities, tools and strategies used by Therapists, Coaches and Healers, to allow you to apply these to your own life and find more happiness, wellness, ease, success and fulfillment.
Explicit
Crush Anxiety
Dr. Aly Wood
The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
Explicit
Frequently Asked Questions
How long is this episode of KD Weight Loss Coach?
This episode is 19 minutes long.
When was this KD Weight Loss Coach episode published?
This episode was published on August 27, 2025.
Can I download this KD Weight Loss Coach episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!