EPISODE · Mar 23, 2021 · 22 MIN
Why You (Probably) Shouldn't Do Intermittent Fasting
from FSB Nutrition Podcast · host Caleb Duckwiler
Intermittent fasting isn't a new concept, but it's still growing in popularity. It's one of the most common questions I get - "What do you think of IF?" Well, here it is - my opinion on the diet in general, what it is, who it's for, and who it's not for. Despite the episode title, what I have to say just might surprise you.
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Why You (Probably) Shouldn't Do Intermittent Fasting
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This episode was published on March 23, 2021.
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