Why you should build before you cut FT Alec Britton EP301

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on coach Alec Britton. Alec is the assistant coach for NicoleFerrierFitness. Together we talk about the importance of building before you enter into a cutting phase. Alec and I share how we've both made mistakes when we started our fitness journey and what we have learned during our journey. Our Guest IG: Alecbrittonfitness Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Episode metadata supplied by the publisher feed · Published Apr 30, 2023

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Why you should build before you cut FT Alec Britton EP301

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