EPISODE · Sep 16, 2020 · 20 MIN
Why you should move your body MORE
from The 1% Better Method · host Austin Bagshaw
Today's topics are:- My motto and why I believe in it (move more. live more.)- The science behind exercise prolonging life- Why you are what you eat- Treating your body like an APPRECIATING assetEnjoy!Connect with Austin Instagram Free Email List Coaching ApplicationSupport the show
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Why you should move your body MORE
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