Why You Should Spend Time Away From Your Partner episode artwork

EPISODE · Mar 30, 2026 · 11 MIN

Why You Should Spend Time Away From Your Partner

from Healing Anxious Attachment

In a world that often glorifies constant closeness, this episode explores the power of space within relationships.We dive into the concept of polarity - how attraction thrives when there’s a sense of individuality and magnetism between two people. Because when you’re always merged, something can start to fade.We also touch on why space can feel especially important for avoidant partners and why many men, in particular, value freedom as a way to feel safe and open.See in you in there!Say Hi on Instagram - I love hearing from you @johhhannamariaGO DEEPER Join me inside Becoming Secure - a 3 Phase Method for changing your attachment from anxious to secure at the nervous system level 🧡Mentioned in this episode:Live Workshop Sept 17th - 8pm ET - Replay Available https://www.skool.com/healing-anxious-attachment/about Join Becoming Her to access the link workshop link and 50 mini guided healing somatic practices. See you inside!

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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Why You Should Spend Time Away From Your Partner

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 11 minutes long.

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This episode was published on March 30, 2026.

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