Why You Should STOP Working Out Like Online Fitness Influencers (Recast)

This episode is a replay from Aleks Salkins' podcast The Hammercast. Pat and Aleks discuss why blindly following entertainment based fitness influences is so often an exercise in futility (and not utility). Please like, share, comment, and subscribe! PS - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 34 minutes long.

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This episode was published on December 19, 2022.

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