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Jan 26, 2022 29 min

Why You Should Swing a Kettlebell

from Strong Mind, Strong Body Hosted by NASM Podcast Network

Kettlebell training can help your clients move better, develop greater skill, and understand the connection between their mind and body. In this episode, join host Angie Miler, along with her featured guest, Vince Metzo, Director of Fitness Education for New York Sports Clubs, a Licensed Massage Therapist, and the director of education for Kettlebell Concepts, for a special segment on kettlebell training. The two will detail this strength training equipment’s rich history, as well as its application in everyday life and sport. Make sure you swing on by to catch this entertaining and informational “Strong Mind. Strong Body.” Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3IyVH8x

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Why You Should Swing a Kettlebell

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This episode was published on January 26, 2022.

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