EPISODE · Oct 19, 2023 · 27 MIN
Why You Shouldn't Intermittent Fast...
from Nourish Consciously · host Alexia Degremont
In this quick episode, I share all of my thoughts, experiences & professional recommendations around intermittent fasting. Truly, this is a reminder to you NOT to try it or to stick with it if you want to lose weight AND finally make peace with food at the same time! Emotional Eating Spectrum – Free Training NOURISH the lean you – The Program Let's connect on Instagram!
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This episode was published on October 19, 2023.
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