Why You Turn Into Bad Sandy Every Holiday (And How to Stop)

You voted. You know who you are. You go on holiday, bomb it completely, spend the flight home raging at your seatbelt, and come back ready to do a mad six-week cut to "fix the damage." Sound familiar?In this episode, KP breaks down exactly why this keeps happening — and it's got nothing to do with willpower and everything to do with your mindset.We're talking about: 🍹 Why holidays feel like a "break" from the person you're trying to be 🔄 The restrict-then-binge cycle that's keeping you stuck 💪 What it actually feels like to be a fit bird on holiday (and how to get there) ❌ Why six-week beach body cuts are just quick cash for PTs ⏳ Why the long game is the only game worth playingWhether your holiday's coming up or you're already back and raging — this one's for you.Come to your senses. Message KP. Do something sustainable. 👉 womenwhobuild.uk