Why You Vomit, Burp, Feel Bloated, or Get Reflux

You eat a normal dinner, and an hour later you're burping, bloated, and lying awake with heartburn. In this episode, Dr. Brian explains why a slower stomach causes burping, bloating, reflux, and vomiting, why timing and portion size matter more than the food itself, and why the "paralyzed stomach" fear you've seen online is not the everyday reality. This is education, not personal medical advice. Follow the show so you do not miss the next episode, and send this to someone who needs to hear it.