Why Your Body Won't Recover From Stress—And How To Fix It

If you’re doing all the things like sleeping (kind of), eating clean, taking your supplements, working out, and STILL feel exhausted, foggy, moody, bloated, or like your hormones are completely off… This video is for YOU. 👇Sometimes we feel like all of these symptoms are just the “norm,” especially for our age and as parents, BUT maybe they’re not normal at all! Maybe they’re just common because a lot of people are going through this exact challenge! 👀Symptoms like:➡️ Fatigue that sleep doesn’t fix 😴 ➡️ Mood swings and brain fog 😶‍🌫️ ➡️ Digestive drama and bloating 💩 ➡️ Hormone imbalances and weight changes ⚖️ ➡️ Anxiety that hits out of nowhere 😟Watch this video from Dr. Sheppard to hear the secret behind all of these symptoms and get to the root cause! We’ll give you a hint: it’s a MAJOR overlooked issue: HPA Axis Dysfunction. This is a breakdown in the stress communication loop between your brain and your adrenal glands. Most conventional doctors either don’t look for this, or they call it “normal” stress. 🫠 But what we know from the science (and what we see every day in our practice!) is that when the nervous system gets stuck in survival mode, everything else, from hormones to sleep to energy, falls apart.You don’t need another band-aid. You need a full-body reboot that starts with your nervous system. Watch this video and then DM us if you have any questions or are ready to get your nervous system scanned! 🤩#pxdocs #hormonalregulation / tips to regulate cycle / insulin resistance / adrenal fatigue / cortisol addiction