Why Your EX Regrets Losing You (But Won't Admit It)

Ever wonder if your ex truly regrets letting you go? In this episode, Coach Los breaks down the psychology of regret and the real reasons your ex may be watching your stories, reaching out randomly, or jumping into a rebound. From pride and ego to emotional attachment, this conversation will help you decode their silence and behaviors—and most importantly, shift your focus back to you. Learn what regret really looks like, how to stop chasing closure, and how to take your power back while they figure out what they lost.If you’re tempted to respond to those “I miss you” signals or find yourself stuck wondering what could’ve been, this one’s for you.