Why Your Happiness Never Lasts - Meta Minds Podcast #93

Does it ever feel like your happiness is fleeting? Do you find yourself feeling happy one minute and then empty the next? In this episode, you will learn why your happiness never lasts, and why depending on external validation will leave an empty hole in your life and sense of self. You will gain insights into your dopamine addiction and why the modern world leaves you feeling empty, you will also gain some practical tips and advice to help you avoid the trap that modern society has created. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of this while staying grounded and true to yourself. Meta Minds was created by Aimon Bebendorf and Dan Davis 🤝