Why Your Inner Critic Says You're Never Enough & 3 Questions to Start Changing It

Send us Fan MailWhat if the thing driving your ambition and the thing making you feel like you're never enough are the same voice?I just confirmed my spot in a 10-day Vipassana Meditation course starting July 1st. Ten days of complete silence, no phone, no family, no talking, no writing, four in the morning wake-up bell, ten hours of meditation a day. There's nothing serene about why I said yes. I said yes because thirty years of achieving hasn't quieted the voice, and I want to know what will.This is Episode 1 in the Going Silent series. Over the next four episodes I'm bringing you along as I prepare for the most challenging thing I've signed up for. Then on July 1st I go quiet, and when I come back I'll share what I found.In this episode you'll learn:What Vipassana actually is and what it teaches about how the mind worksWhy craving and aversion show up in every difficult conversation you haveThe difference between ambition and the program your inner child is still runningThree questions to sit with this week to start shifting your self-talkWhy silence might be the most powerful communication tool any of us has