Why Your Old Diets Stopped Working After 40

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

If you’ve hit 40 and suddenly your old weight loss tricks stopped working, congratulations babe… you’re normal. In today’s episode, I’m breaking down exactly why your metabolism, hormones, belly fat, cravings, gut health, stress levels and emotional eating all decided to form a girl gang against you. You’ll learn why midlife weight loss needs a totally different blueprint and how to fix your slow metabolism without starving yourself, dieting like it’s 1999 or pretending you still have the energy of a 25-year-old. If you want real results with real strategies for women over 40, this episode is your new religion.Join the Bombshell BlueprintGet the Bombshell Journal & Planner setGet the Free Weight Loss Course👋🏼 Let's Be Besties!InstagramBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

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This episode is 17 minutes long.

When was this Losing It! Weight Loss for Emotional Eaters episode published?

This episode was published on December 1, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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