Why Your Spouse (or Friends) Might Fight Your Positive Changes

This episode explains why making positive changes for your marriage is hard—especially during life’s storms—and why it’s sometimes wiser to pause rather than push and burn out. It also covers how friends or your spouse may resist change, common reasons for their pushback, and practical guidance: hold the ground you’ve gained, pray, focus on being right with God, and resume real change when life is calmer.

Episode metadata supplied by the publisher feed · Published Dec 30, 2025

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Why Your Spouse (or Friends) Might Fight Your Positive Changes

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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How long is this episode of Doing Marriage Well?

This episode is 2 minutes long.

When was this Doing Marriage Well episode published?

This episode was published on December 30, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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