EPISODE · Nov 18, 2024 · 33 MIN
Why Your Traumatized Self CRAVES ORDER
from The Crappy Childhood Fairy Podcast with Anna Runkle · host Anna Runkle
When you’ve lived through abuse, neglect, bullying, hardship and getting ostracized, it becomes hard to think. Your life gets chaotic. Your feelings overwhelm you. It’s hard to keep track of time or take proper care of yourself. And your space gets cluttered. What your wounded self is craving is *order,* where all the elements of your life can fall into place, into a flow that helps you to mentally and emotionally, function and to physically re-regulate. I’ll show you a simple exercise to get started with gently introducing order in your day, but first, I want to talk about the concept of order, and what it looks like when it’s not working. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: [email protected] NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
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