Why You’re Addicted to Dopamine (And What You’re Really Escaping From) | Nick Bowditch

from Sauna Sesh's with Shea · host Shea Smith

Send us Fan Mail#47 Nick Bowditch explains why addiction isn’t about substances — it’s about escape. We unpack dopamine, trauma, modern coping mechanisms, discipline, and building a life you don’t need to run from.checkout nick's website here...https://nickbowditch.com/check out our sponsors...Relax, Recharge, Repeat with Zeneva Saunas - zeneva.com.auThirsty Threads Boardies - thirstythreads.com.aucheck out other episodes over on Youtubehttps://www.youtube.com/channel/UCJd2m0G-3fvEIhvEYDlIrNg

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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Why You’re Addicted to Dopamine (And What You’re Really Escaping From) | Nick Bowditch

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