Why You’re Always Tired | Health and Fitness News

New CDC stats reveal that over 70% of adults feel fatigued at least some days, with 16% battling it daily—far beyond normal tiredness. This deep, sleep-unfixable exhaustion can stem from stress or dehydration, but might signal hidden health issues like thyroid disorders, anemia, or mental health struggles. Don’t overlook nutrition either: deficiencies in iron, magnesium, B vitamins, or vitamin D can drain your energy—and even meds may contribute. If you’re running on empty, it’s time to consult a doctor and uncover what your body’s really trying to tell you. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: [email protected] This is an automated, high-level news summary based on public reporting. Sources: https://www.everydayhealth.com/news/how-to-stay-awake-most-boring-meeting/ More coverage & latest updates: https://sources.thednn.ai/8af1f22238518be9 Report issues to [email protected].