Why you’re hard on yourself
Episode 86 of the Scale with Psychology podcast, hosted by Ani Manian, titled "Why you’re hard on yourself" was published on March 19, 2024 and runs 13 minutes.
March 19, 2024 ·13m · Scale with Psychology
0:00 / 0:00
Episode Description
Why do successful entrepreneurs continue to be hard on themselves despite achieving significant success?
In this coaching segment I unpack the brain's negativity bias and addictive nature of negative self-perception.
The ultimate goal is a state of flow and abundance, achieved by minimizing self-focus and maximizing engagement with passions and contribution to the world.
- The Surprising Truth Behind Negative Self-Talk Among Successful Entrepreneurs
- Unpacking the Architecture of Negative Self-Talk
- Understanding the Brain's Negativity Bias and Its Impact
- The Addictive Nature of Negative Self-Talk
- How Our Brain Predicts and Prefers Negative Outcomes
- The Vicious Cycle of Confirming Negative Beliefs
- Neurological Reinforcement of Negative Thoughts
- Breaking the Cycle: The Path to Positive Self-Thought
- The Ultimate Goal: A State Beyond Self-Thought
- Embracing Abundance Through Contribution and Love
- Achieving True Abundance by Downregulating Self-Focus
- The Flow State: Merging with the Moment and the Divine
- Tapping into True Abundance Through Passion and Flow
Similar Episodes
Episode 209 - Caveat
Mar 7, 2026 ·35m
Episode 208 - Underworld: Rise of the Lycans “It is finished”
Feb 28, 2026 ·34m
Similar Podcasts
Eat the Rules with Summer Innanen
Summer Innanen
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix.
Explicit
Tushar Gulati
Tushar Gulati
Build7C: Build Your Online Business By Building The Only 7 Things That Scale Online EndlesslyBuild7C is India's fastest direct-to-market done-for-you agency that builds shows coaches, consultants, and experts how to turn their knowledge into a predictable, scalable business using the 7C: Content, Course, Consultation, Challenge, Coaching, Community & CertificationNo fluff. We specialise in all of them. Its just a game, start with one & build all. We build & teach strategies for:• LIMITLESS LEADS SYSTEM• PSYCHOLOGY BASED SELLING• JOURNEY BASED RETENTIONLETSSSSSSS GOOOOOOO 🚀
Explicit
"I DIGRESS" ...Random, Righteous With a Spinkle of Ratchet
Monique Greggs
Welcome to "I Digress" with your Girlfriend/Host Mo Greggs aka Sunshiny Mo. "I Digress" is a Real, Raw & Relevant podcast where we discuss Real concerns impacting Our Person, Communities and World In a soft clinical, free-spirited & nonjudgemental environment. What's unique about us, is that we come from a Biological, Societal and Psychological viewpoint. "I Digress" is all about laying aside our professional caps and embracing our Fungirl & WildGuy sides in a spontaneous and free flowing fashion. Self-discovery & Healing on a Personal and Global scale is our aim. Welcome to group therapy! ☀
Explicit
What's Wrong With Us HorrorCast
What's Wrong With Us HorrorCast
What's Wrong With Us is a podcast that asks the question, is this a horror movie? Lizzy, James, James, and Jazz explore titles from across the genre to discuss what makes a horror movie and why they scare us. This isn’t your average review show. The gang considers the intersection of fictional and real-world horror to discover how our lived experiences change the way we watch movies. This show looks at themes of psychology, societal & cultural trauma, and politics to understand what we're watching. Join us on this deep dive of collective traumas and maybe you’ll discover what’s wrong with you! Our shows include descriptions of movie violence, dark humor, political discussions, and strong language that may not be suitable for all audiences. Listener discretion is advised.
Explicit