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Why you’re hard on yourself episode artwork

Mar 19, 2024 13 min

Why you’re hard on yourself

from Scale with Psychology

Why do successful entrepreneurs continue to be hard on themselves despite achieving significant success? In this coaching segment I unpack the brain's negativity bias and addictive nature of negative self-perception. The ultimate goal is a state of flow and abundance, achieved by minimizing self-focus and maximizing engagement with passions and contribution to the world. The Surprising Truth Behind Negative Self-Talk Among Successful Entrepreneurs Unpacking the Architecture of Negative Self-Talk Understanding the Brain's Negativity Bias and Its Impact The Addictive Nature of Negative Self-Talk How Our Brain Predicts and Prefers Negative Outcomes The Vicious Cycle of Confirming Negative Beliefs Neurological Reinforcement of Negative Thoughts Breaking the Cycle: The Path to Positive Self-Thought The Ultimate Goal: A State Beyond Self-Thought Embracing Abundance Through Contribution and Love Achieving True Abundance by Downregulating Self-Focus The Flow State: Merging with the Moment and the Divine Tapping into True Abundance Through Passion and Flow

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Why you’re hard on yourself

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This episode was published on March 19, 2024.

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