Why you’re hard on yourself episode artwork

EPISODE · Mar 19, 2024 · 13 MIN

Why you’re hard on yourself

from Scale with Psychology

Why do successful entrepreneurs continue to be hard on themselves despite achieving significant success?In this coaching segment I unpack the brain's negativity bias and addictive nature of negative self-perception. The ultimate goal is a state of flow and abundance, achieved by minimizing self-focus and maximizing engagement with passions and contribution to the world.The Surprising Truth Behind Negative Self-Talk Among Successful EntrepreneursUnpacking the Architecture of Negative Self-TalkUnderstanding the Brain's Negativity Bias and Its ImpactThe Addictive Nature of Negative Self-TalkHow Our Brain Predicts and Prefers Negative OutcomesThe Vicious Cycle of Confirming Negative BeliefsNeurological Reinforcement of Negative ThoughtsBreaking the Cycle: The Path to Positive Self-ThoughtThe Ultimate Goal: A State Beyond Self-ThoughtEmbracing Abundance Through Contribution and LoveAchieving True Abundance by Downregulating Self-FocusThe Flow State: Merging with the Moment and the DivineTapping into True Abundance Through Passion and Flow

Episode metadata supplied by the publisher feed · Published Mar 19, 2024

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Why you’re hard on yourself

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