Why You're Not Losing Weight
from Food For Thought
Have you ever tried to lose weight, worked really hard at it, but simply not seeing the results? With a whole multitude of factors that can influence your weight, not just your diet and exercise - this week’s Food For Thought sees dietitian Leanne Ward and I explore how you can achieve healthy weight loss and why we need to manage expectations. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
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How long is this episode of Food For Thought?
This episode is 56 minutes long.
When was this Food For Thought episode published?
This episode was published on June 21, 2021.
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