Why You’re Not Motivated (And What To Do About It) episode artwork

EPISODE · Apr 8, 2026 · 21 MIN

Why You’re Not Motivated (And What To Do About It)

from Fat Loss , Fitness, Mindset And Whatever Else! · host Lianne Norman

Everyone says they’re struggling with motivation…But motivation isn’t something you wait for. It’s something that comes after you’ve already started.In this episode, I talk about why relying on motivation is keeping you stuck, the role discipline actually plays, and how to start showing up even when you don’t feel like it.If you’re waiting to feel ready… this is your reminder that you don’t need to.Don’t forget to share with your friends, family , work colleagues and more and help them out too!Any questions then you can contact me here 👇🏼Instagram https://www.instagram.com/liannenormanfitnesspt/profilecard/?igsh=ODZrbndwb3k2bWJkFacebook - Lianne Norman FitnessMy email address [email protected] sign up to my website and drop me a message there www.liannenormanfitness.comI will be happy to help with anything you may need!L x

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

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Why You’re Not Motivated (And What To Do About It)

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