Why You're Struggling to Stay Consistent & How to Get Back on Track

from Generation Elevation · host Elise Riley

Have you ever wondered why some people are just naturally motivated while others struggle to stay on track?Join me as we explore the complexities of human motivation and the pursuit of personal goals. Learn the importance of aligning values with goals, understanding the influence of past experiences, and reshaping beliefs to facilitate success. Tune in for more insightful discussion on the importance of awareness and finding enjoyment in goal-oriented activities, overcoming mental blocks, and maintaining consistency in your pursuits.Episode Highlights:01:44 - Mental barriers and self-sabotage02:51 - Understanding human motivation 06:25 - The impact of values on behavior09:53 - The role of memories in behavior12:14 - Beliefs and their impact on achieving goals15:48 - Awareness and its influence on decision-making20:05 - Strategies for staying consistent with goals Check out my Websitehttps://generationelevation.com.au/Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070/Follow me on Instagramhttps://www.instagram.com/elise.rileyy/Support the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy

Episode metadata supplied by the publisher feed · Published Jun 5, 2024

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Why You're Struggling to Stay Consistent & How to Get Back on Track

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This episode is 22 minutes long.

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This episode was published on June 5, 2024.

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