Why_Matcha_Beats_the_Coffee_Crash

from Healthy Habit · host Healthy Habit

We explore how matcha and coffee affect alertness, focus, and energy levels, and what nutrition research suggests about caffeine, L-theanine, and individual responses to different beverages. #HealthyHabit #Health #Nutrition #Matcha #Caffeine #Wellness #Podcast

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Why_Matcha_Beats_the_Coffee_Crash

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This episode was published on June 3, 2026.

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