Why_whole_plants_beat_synthetic_vitamins

from Healthy Habit · host Healthy Habit

We explore how nutrients are delivered through whole plant foods compared with supplements, and what research suggests about bioavailability, dietary patterns, and overall health outcomes. #HealthyHabit #Health #Nutrition #Vitamins #PlantBased #FoodScience

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Why_whole_plants_beat_synthetic_vitamins

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