Widening the Circles of Care episode artwork

EPISODE · Jun 18, 2026 · 1H 2M

Widening the Circles of Care

from Tara Brach · host Tara Brach

What helps us widen our circles of care and awaken a more inclusive, compassionate heart?  As we navigate political division, collective uncertainty, and personal challenges, mindful awareness and spiritual imagination can help us stay connected to love without being overwhelmed by the suffering we witness.  Drawing from mindfulness, compassion practices, personal stories, and timeless wisdom teachings, Tara explores how we can move beyond fear, reactivity, and "othering" toward a deeper experience of our shared humanity.  This talk is an invitation to reconnect with the truth of our belonging—to ourselves, to one another, and to the living world. When we deepen our attention and allow our hearts to be touched, we become part of weaving a more loving future.  In this talk, you'll learn: -How fear and stress fuel division, blame, and "othering" -Why opening to suffering can deepen wisdom and compassion -The role of mindfulness in staying present without becoming overwhelmed -How spiritual imagination helps us envision and create a more loving world -Practices for recognizing the vulnerability and goodness in others   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

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Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com Inside Out Health Tara Garrison Inside Out Health is a top 1% global podcast exploring transformation across the full spectrum of human health—body, brain, behavior, identity, and consciousness—while recognizing that true health is shaped not only from within, but by the environment and world around us.Hosted by Tara Garrison, the show features conversations with physicians, performance experts, and thought leaders across health, human optimization, and regenerative and integrative approaches. Each episode connects physiology, psychology, and deeper work to explore what actually drives lasting change—from the inside out. Tales from the Glass-Guarded World Tales from the Glass-Guarded World We're an actual-play D&D podcast, based on a homebrew campaign setting. Join us to follow the adventures of Tara, Finn, Paxton, Aethelflaed, and Aster Fortuna in a strange world sealed inside glass. You can find more details at tftggw.com, facebook.com/talesfromtheglassguardedworld, twitter.com/TFTGGW, or at tftggw.libsyn.com. Med all respekt Galskap, korrupsjon og andre lættis temaer får du av MAR-gjengen. Abu, Anders, Galvan, Sandeep og Tara blikker verden og diskuterer helt usensurert. Hør alle episodene i appen NRK Radio

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This episode was published on June 18, 2026.

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What helps us widen our circles of care and awaken a more inclusive, compassionate heart?  As we navigate political division, collective uncertainty, and personal challenges, mindful awareness and spiritual imagination can help us stay connected to...

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