Wie beeinflussen Lebensmittel unser Hautbild

from Fit Happens · host Felix Hess

In dieser Episode von Fit Happens sprechen wir über verschiedene Lebensmittel und den Einfluss auf unser Hautbild. Gibt es Lebensmittelkategorien welche eher Akne hervorrufen? Was kann man dagegen tun und gibt es Lebensmittel die sogar zur Verbesserung beitragen? -Paper: Der Einfluss der Ernährung bei entzündlichen Gesichtsdermatosenhttps://onlinelibrary.wiley.com/doi/10.1111/ddg.14683_g-Möchtest du auch Individuell an dein Ziel kommen? 15min Gratis Telefonat jetzt buchbar unter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fithappens.ch/⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-(00:00) Intro & Einleitung(01:22) Persönliche Story von Felix(03:22) Hautmikrobiom (08.13) Welche Lebensmittel / Klima helfen für ein besseres Hautbild(13:00) Blutbild analysieren(16:55) Milchprodukte ink. Whey und deren Einfluss(23:20) Probiotika & Antioxidantien(28:10) Zero Produkte (30:15) Zusammenfassung(32:11) Outro-https://www.youtube.com/watch?v=jJD7zW4eSNo

Episode metadata supplied by the publisher feed · Published Mar 24, 2025

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Wie beeinflussen Lebensmittel unser Hautbild

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