Wie deine Augen als Meditationswerkzeug dienen

from Podcast Archive - Sascha Planert · host Sascha

Welches Bild hast du beim Wort Meditation im Kopf? Oft wird nur auf ein Ergebnis gehofft. Viel wichtiger ist dabei das „Wie“. Durch welches Tor erreichst du einen meditativen Zustand? Dafür sind die Augen ein sehr gutes Werkzeug. Warum und was du dabei beachten solltest, erfährst du in diesem Podcast. Der Beitrag Wie deine Augen als Meditationswerkzeug dienen erschien zuerst auf Sascha Planert.

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This episode is 18 minutes long.

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This episode was published on October 9, 2024.

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