Wie du deine Angst mit einem Keks überwinden kannst

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Sie hält uns zurück, sie lässt uns erstarren und zittern, sie macht mich klein und ohnmächtig. Wer ist das? Es ist die Angst. Die so viele Menschen im Alltag ausbremst, uns voller Sorge in alten Mustern gefangen hält und uns zurück gezogen in unserem Schneckenhaus verstecken lässt. Sie ist auf irgendeine Weise fast immer Thema in meinen Therapiestunden und neulich kam mir in einer Gruppensitzung ein total hilfreicher Gedanke. Und weil ich dieses Bild, das dort entstand und so viele hat Schmunzeln lassen, ganz hilfreich fand, möchte ich es heute in meiner Podcastfolge mit dir teilen. Bist du bereit sie zu überwinden ? Shine your Light Deine Ragna

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How long is this episode of Becoming Nobody.?

This episode is 10 minutes long.

When was this Becoming Nobody. episode published?

This episode was published on December 15, 2024.

What is this episode about?

Sie hält uns zurück, sie lässt uns erstarren und zittern, sie macht mich klein und ohnmächtig. Wer ist das? Es ist die Angst. Die so viele Menschen im Alltag ausbremst, uns voller Sorge in alten Mustern gefangen hält und uns zurück gezogen in...

Can I download this Becoming Nobody. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.