Wie Du der Angst und der Panik entgegenwirken kannst

from ..ISS MOBBING! - Der Podcast · host Arndt Peters - Mobbing bestmöglich meistern und wieder ein glückliches Leben führen können!

Ich möchte diese Info an die richten, die Momentan viel Angst und Panik haben: Als ehemaliges Mobbingopfer war ich täglich mit diesem Gefühl der Angst und der Unsicherheit, was kommt, sowie der Manipulation von Außen etc. sehr stark konfrontiert. Ich habe aber mit der Zeit gelernt, wie man sich da rausholen bzw. diese Gedanken und Gefühlsspirale bestmöglich meistern und sich verhalten kann.

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This episode was published on March 28, 2020.

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