Wie du dich Selbst in wenigen Minuten aus einem unangenehmen Gefühl herausholen kannst episode artwork

EPISODE · Mar 25, 2020 · 19 MIN

Wie du dich Selbst in wenigen Minuten aus einem unangenehmen Gefühl herausholen kannst

from sensitive badass · host Laura Licker

018: Hier erkläre ich dir ein Tool, dass du jederzeit selbständig anwenden kannst, um dich aus einem unangenhemen Gefühl herauszuholen. Ich erkläre dir die Methode namens „Nimm deinen Schmerz auf den Schoß und höre ihm zu", wie sie funktioniert und wie sie mir schon sehr oft geholfen hat, um mich wieder zu entspannen und zu beruhigen. Diese Podcastfolge kannst du wie alle anderen Folgen auch auf meinem Blog www.sensitive-badass.de nochmal in Ruhe nachlesen: https://sensitive-badass.de/wie-du-dich-selbst-in-wenigen-minuten-aus-einem-unangenehmen-gefuehl-herausholen-kannst/. Besuch mich dort und erfahre mehr über mich und Sensitive Badass! Du möchtest mit mir an deinem inneren Badass trainieren? Dann ist mein 1:1 Badass-Training was für dich https://sensitive-badass.de/work-with-me-2/. Besuch mich auch auf Instagram unter „sensitive.badass" für tägliche Inspirationen, Denkanstöße und Wisdom-Snacks! Ich freue mich auf dich!

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Wie du dich Selbst in wenigen Minuten aus einem unangenehmen Gefühl herausholen kannst

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