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Wie du mit negativen Emotionen umgehst:

EPISODE · Jul 17, 2024 · 21 MIN

Wie du mit negativen Emotionen umgehst:

from Podcast Archive - Sascha Planert · host Sascha

Gerne möchtest du dich am besten nur gut fühlen. Doch wenn negative Emotionen da sind, ist ein genaues Hinsehen nötig. Ansonsten werden sie dich nicht in Ruhe lassen oder hinterlassen Spuren in deinem Körper. Dabei ist dein Körper selbst ein guter Schlüssel, damit du generell innerlich ein positives Klima herstellen kannst. Der Beitrag Wie du mit negativen Emotionen umgehst: erschien zuerst auf Sascha Planert.

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Wie du mit negativen Emotionen umgehst:

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