EPISODE · Jun 9, 2020 · 10 MIN
Wie funktioniert Muskelaufbau wirklich? - TWUP #68
from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld
In dieser Episode erläutert Wolfgang die beiden Mechanismen des Muskelaufbaus und räumt mit vielen Mythen rund um den Muskelaufbau auf.
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Wie funktioniert Muskelaufbau wirklich? - TWUP #68
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