Wie Überlastungen deine Fettabnahme sabotieren

from Goldenbody · host Laura Müdespacher

Heute liefere ich euch Facts zu Überlastung, Übertraining und typischen Fehlfokussen – speziell im Kontext von Körperdefinition und Gewichtsreduktion.

Episode metadata supplied by the publisher feed · Published Dec 10, 2025

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Wie Überlastungen deine Fettabnahme sabotieren

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