Wiggle your Toes - Yoga Foot Exercises for energizing and relaxing your feet and legs

from Yoga Practice Video - Yoga Vidya · host Podcaster

Energize your Feet, activate Prana, the life force in your legs. These exercises are highly efficient to relax the feet, to get warm feet. This is also practiced in Yoga Therapy to relieve any health problem in your legs. Because this practice activates Prana, the life force, in your feet and legs, it brings healing to the feet, the ankles, the knees and the hips. As there are important reflex points in the feet, this practice as very good effects on your whole body. Demonstrated by David, Yoga Teacher at Yoga Vidya Germany. http://www.yoga-vidya.de/english.html . Explained by Sukadev, founder of http://my.yoga-vidya.org

What this episode covers

NOW PLAYING

0:00 7:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

FV 134 : Dédé l’Ardéchois (Part 1): local heritage and history of the railway

Jun 15, 2022 ·39m

FYW 245 : French slang expressions (4)

Jun 15, 2022 ·8m

FYW 244 : When is “ne” optional in French ?

May 25, 2022 ·20m

FYW 243 : When to capitalise a word in French ?

May 19, 2022 ·16m

FV 133 : (Part 2) The “vin de pomme” from Pays Basque

May 15, 2022 ·34m

FYW : Live workshops are back! May 2022

May 12, 2022 ·1m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! AI Generated - EDU Video Podcast Magnus Lian Explore how video tools and AI are transforming education with Magnus Sæternes Lian, Senior Engineer at NTNU and founder of ReadyMedia. This podcast dives into the latest video technologies, real-world use cases, and actionable insights for educators and tech enthusiasts. Created using cutting-edge AI tools like GoogleLM and ElevenLabs, all content is verified for accuracy. Discover practical solutions and stay ahead in the evolving landscape of educational technology!

Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 7 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on November 13, 2010.

What is this episode about?

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!