EPISODE · Aug 15, 2024 · 40 MIN
WILD THING / 40'
from Yoga & Words
Lekce s obrazem: https://herohero.co/bacidani 💟Otevření srdce, posílení těla, protažení přední linie těla💟 Lekce jógy zaměřená na protažení přední linie těla, otevření srdce a posílení celého těla. Tato lekce vám pomůže zlepšit flexibilitu, uvolnit napětí a probudit energii. Hluboké protahovací a posilovací techniky rozvinou vaši fyzickou sílu a vnitřní klid. Dosáhneme meditaci v pohybu - tedy plynutí dechu s pohybem. 🙏Namasté
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How long is this episode of Yoga & Words?
This episode is 40 minutes long.
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This episode was published on August 15, 2024.
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