PodParley PodParley
PodParley
Will a Six-Pack Help My Soccer Game? episode artwork

EPISODE · Feb 18, 2019 · 16 MIN

Will a Six-Pack Help My Soccer Game?

from Soccer Fitness Experience · host Soccer Fitness Experience

Berg and Andy discuss the benefits of a strong core, and how it may differ from having a six pack. - Reference📚: Boyle, K.L, J. Olinick, and C. Lewis. 2010. The value of blowing up a balloon. North American Journal of Sports Physical Therapy. 5 (3): 179-188. Cook, G. 1997. Functional Training for the Torso. Strength and Conditioning. 19 (2): 14-19. - Follow Berg and Andy on Instagram and DM us any questions you have! Instagram.com/thesoccerobsessed instagram.com/thefutbolphysios   

Episode metadata supplied by the publisher feed · Published Feb 18, 2019

Embed this episode

NOW PLAYING

Will a Six-Pack Help My Soccer Game?

0:00 16:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Soccer Fitness Experience?

This episode is 16 minutes long.

When was this Soccer Fitness Experience episode published?

This episode was published on February 18, 2019.

Can I download this Soccer Fitness Experience episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!