"Will I Ever Have Slim Legs?" episode artwork

EPISODE · Oct 11, 2024 · 44 MIN

"Will I Ever Have Slim Legs?"

from Nourish Consciously · host Alexia Degremont

If you're wondering if you'll ever be able reach the body goals you have since you have been putting in the hours and sweat, but not seeing the definition you're hoping for yet – this episode is for you! I help you identify what the causes to you feeling bulky are. We'll dive into the factors you cannot change and get to embrace & get clear on the lifestyle and strategic factors you CAN change to empower to reach your leanest body. Learn more + get all the action steps: Bulky 2 Lean – The Workshop [Currently 20% OFF. Only $120.] Let's connect on Instagram!

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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This episode was published on October 11, 2024.

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