Will my Anxiety Ever go Away? episode artwork

EPISODE · Mar 11, 2022 · 20 MIN

Will my Anxiety Ever go Away?

from Emotions in Harmony · host Carmen Román, Ph.D

If you suffer from any anxiety disorder, I'm sure at some point you must have asked yourself, "Will this feeling ever go away completely?" How long can anxiety last? And will it ever go away completely? According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental health problem in the U.S., and it affects up to 40 million people over the age of 18. This means that 18% of the population suffers from anxiety every year. And although these disorders are highly treatable, only 36% of those suffering from anxiety receive the treatment they need. This makes the issue persist for long months or even years, getting worse over time. Today we will be talking about what makes anxiety stick around and what you can do to make the worse symptoms of anxiety leave your life completely. Go to https://greminders.com/harmony to find out how you can start automating your schedule and claim your 10% discount!   Resources: Are you afraid of going to therapy? https://emotionsinharmony.org/2022/03/04/are-you-afraid-of-going-to-therapy/ Identify your Anxiety https://emotionsinharmony.org/2019/02/08/identify-your-anxiety/   Subscribe to the Newsletter: https://www.emotionsinharmony.org/newsletter Visit our website and check out our services: https://www.emotionsinharmony.org Find us on Instagram: https://www.instagram.com/EmotionsinHarmony Meditate with me: https://insighttimer.com/carmenroman Join us on Telegram: https://t.me/EmotionsinHarmony Do you want to be our sponsor? Email us at [email protected]

Episode metadata supplied by the publisher feed · Published Mar 11, 2022

Embed this episode

NOW PLAYING

Will my Anxiety Ever go Away?

0:00 20:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Emotions in Harmony?

This episode is 20 minutes long.

When was this Emotions in Harmony episode published?

This episode was published on March 11, 2022.

Can I download this Emotions in Harmony episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!