Will soaking or reheating pasta make it healthier and less of a glucose spike? -FruciFit Personal Training Wiltshire

from Fruci Fit Podcast · host Matt Fruci

Morning chat: Will soaking or reheating pasta make it healthier and less of a glucose spike?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Episode metadata supplied by the publisher feed · Published Jan 14, 2025

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Will soaking or reheating pasta make it healthier and less of a glucose spike? -FruciFit Personal Training Wiltshire

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