Ep. 54: William (Bill) Kole: Unlock The Secrets to Living to 100 Independently

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.William (Bill) Kole, author of The Big 100: The New World of Super-Aging, talks about the pros and cons of living beyond 100. What happens when living to 65 is just the halfway point? By 2050, the world's centenarian population—those aged 100 or more—will increase eightfold. Bill talks about the Blue Zones myths and what is happening. Hear inspiring stories of those who have lived well into their 100s. We discuss the oldest documented living human, Jeanne Calment, who was 122 years old. She met Vincent Van Gogh and watched the Eiffel Tower being built. We discuss how to increase not only your lifespan but also your health span. Discover the keys to a long and healthy life.https://www.billkolebooks.com/Subscribe to the Age Like a Badass Mother YouTube Channel https://www.youtube.com/@agelikeabadassmotherDownload Lauren's Free Cookbook, Cook Your Way to Health with Well Elephant https://wellelephant.com/Follow us and reach out at:Email: [email protected]: @WellElephantInstagram: @laurenbernick_well_elephant#SuperAging, #LiveTo100, #HealthyAging, #TheBig100, #PlantBasedHealing, #LongevityLifestyle, #ReverseHeartDisease, #AgeLikeABadass, #CentenarianSecrets, #WholeFoodWellness, #BillKole, #WilliamKole,